raptorviktor futás
Sport
(edzés)
Edzés ideje
05:02:44Távolság
34.52 km Szint: 931 mTempó
08:46 p/km (6.84 km/h)Pulzus
Átlag
113
Minimum
61
Maximum
137
Útvonalad térképen
Szintemelkedés 931 m
Átlagos pulzus: 113 bpm
Átlagos lépésszám: 67
Átlagos teljesítmény: 172 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:03 | 1 | 08:03 | 7.45 | 13 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | -91 | 0 | 0 | 0 | |
| 00:14:05 | 1 | 14:05 | 4.26 | 63 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 6 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 54 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 48 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | -16 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 75 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -36 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 34 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 49 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | -27 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -71 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -11 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 24 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 0 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -1 | 0 | 0 | 0 | |
| 00:11:34 | 1 | 11:34 | 5.19 | 79 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | -42 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | 30 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -55 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | -80 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | -3 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -3 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | 23 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -34 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 29 | 0 | 0 | 0 | |
| 00:12:15 | 1 | 12:15 | 4.90 | -130 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | -20 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -20 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -8 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 21 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | 50 | 0 | 0 | 0 | |
| 00:12:53 | 1 | 12:53 | 4.66 | 65 | 0 | 0 | 0 | |
| 00:03:58 | 0.52 | 07:38 | 7.87 | -13 | 0 | 0 | 0 |
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