Herceg77 futás
Sport
(edzés)
Edzés ideje
08:27:09Távolság
48.03 km Szint: 1565 mTempó
10:34 p/km (5.68 km/h)Pulzus
Átlag
136
Minimum
69
Maximum
168
Útvonalad térképen
Szintemelkedés 1565 m
Átlagos pulzus: 136 bpm
Átlagos lépésszám: 60
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:10 | 1 | 09:10 | 6.55 | 68 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 14 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -15 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -6 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 64 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | -56 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -53 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -30 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | 102 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 59 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 37 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -93 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -117 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -20 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -25 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -14 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 32 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | 85 | 0 | 0 | 0 | |
| 00:13:30 | 1 | 13:30 | 4.44 | 77 | 0 | 0 | 0 | |
| 00:15:13 | 1 | 15:13 | 3.94 | 249 | 0 | 0 | 0 | |
| 00:16:55 | 1 | 16:55 | 3.55 | 71 | 0 | 0 | 0 | |
| 00:15:05 | 1 | 15:05 | 3.98 | 84 | 0 | 0 | 0 | |
| 00:17:00 | 1 | 17:00 | 3.53 | 1 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | -183 | 0 | 0 | 0 | |
| 00:14:25 | 1 | 14:25 | 4.16 | -90 | 0 | 0 | 0 | |
| 00:12:33 | 1 | 12:33 | 4.78 | -59 | 0 | 0 | 0 | |
| 00:12:19 | 1 | 12:19 | 4.87 | 39 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | 29 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | -70 | 0 | 0 | 0 | |
| 00:13:54 | 1 | 13:54 | 4.32 | -70 | 0 | 0 | 0 | |
| 00:13:09 | 1 | 13:09 | 4.56 | 79 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | 12 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | -56 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | -58 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | -70 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | -49 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | -17 | 0 | 0 | 0 | |
| 00:13:10 | 1 | 13:10 | 4.56 | 75 | 0 | 0 | 0 | |
| 00:14:24 | 1 | 14:24 | 4.17 | 222 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | -93 | 0 | 0 | 0 | |
| 00:11:27 | 1 | 11:27 | 5.24 | 10 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | -21 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | -63 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | -26 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | -8 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | -25 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | -13 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | 10 | 0 | 0 | 0 | |
| 00:00:19 | 0.03 | 10:33 | 5.68 | -1 | 0 | 0 | 0 |
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