tapirka1014 futás
Sport
(edzés)
Edzés ideje
04:14:26Távolság
32.88 km Szint: 2065 mTempó
07:44 p/km (7.75 km/h)Pulzus
Átlag
141
Minimum
75
Maximum
182
Útvonalad térképen
Szintemelkedés 2065 m
Átlagos pulzus: 141 bpm
Átlagos lépésszám: 49
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:24 | 1 | 05:24 | 11.11 | 37 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | -55 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | -53 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | -75 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 43 | 0 | 0 | 0 | |
| 00:12:44 | 1 | 12:44 | 4.71 | 236 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | 183 | 0 | 0 | 0 | |
| 00:13:15 | 1 | 13:15 | 4.53 | 201 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -59 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | -142 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -62 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -140 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -128 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -122 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -37 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | 174 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -95 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 30 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 96 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 104 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 105 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | 136 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -112 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | 69 | 0 | 0 | 0 | |
| 00:15:43 | 1 | 15:43 | 3.82 | -218 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 124 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 58 | 0 | 0 | 0 | |
| 00:10:14 | 1.01 | 10:08 | 5.92 | 137 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 30 | 0 | 0 | 0 | |
| 00:05:31 | 1.01 | 05:28 | 10.98 | -144 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 12 | 0 | 0 | 0 | |
| 00:05:38 | 0.99 | 05:41 | 10.54 | -210 | 0 | 0 | 0 | |
| 00:04:11 | 0.87 | 04:49 | 12.48 | -113 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
