timi_run futás
Sport
(edzés)
Edzés ideje
06:29:21Távolság
50.74 km Szint: 1549 mTempó
07:40 p/km (7.82 km/h)Pulzus
Átlag
161
Minimum
95
Maximum
181
Útvonalad térképen
Szintemelkedés 1549 m
Átlagos pulzus: 161 bpm
Átlagos lépésszám: 77
Átlagos teljesítmény: 180 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:46 | 1 | 06:46 | 8.87 | 30 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 63 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 66 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 19 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | 47 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 51 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -96 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 56 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -70 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -87 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 37 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 16 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 18 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -38 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 0 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -3 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 29 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 11 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -51 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -21 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -36 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 17 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 10 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -17 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -93 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -97 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -75 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 24 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | 96 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 52 | 0 | 0 | 0 | |
| 00:12:16 | 1 | 12:16 | 4.89 | 99 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 16 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -27 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -53 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -23 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 5 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 3 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -90 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 0 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -98 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | -1 | 0 | 0 | 0 | |
| 00:12:17 | 1 | 12:17 | 4.88 | 105 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | 54 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -10 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -49 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -21 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 20 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -27 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -73 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -36 | 0 | 0 | 0 | |
| 00:05:52 | 0.74 | 07:56 | 7.57 | -8 | 0 | 0 | 0 |
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