Jucifer futás
Sport
(edzés)
Edzés ideje
06:13:00Távolság
50.05 km Szint: 692 mTempó
07:27 p/km (8.05 km/h)Pulzus
Átlag
163
Minimum
131
Maximum
178
Útvonalad térképen
Szintemelkedés 692 m
Átlagos pulzus: 163 bpm
Átlagos lépésszám: 78
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:16 | 1 | 06:16 | 9.57 | 11 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 8 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 1 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 46 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 43 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | 75 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 10 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -40 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -21 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 19 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 3 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 0 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -27 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -14 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 15 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -17 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 0 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 22 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 10 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 14 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -12 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -21 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -11 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -68 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -24 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -19 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -9 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -32 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -27 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -2 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 5 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 25 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -15 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -11 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -1 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 11 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | 26 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 34 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | 51 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | 42 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | -10 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 10 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -69 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -18 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -3 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 6 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | 24 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | -18 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | -6 | 0 | 0 | 0 | |
| 00:03:19 | 0.55 | 06:02 | 9.95 | -8 | 0 | 0 | 0 |
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