katus2005 futás
Sport
(edzés)
Edzés ideje
07:32:59Távolság
51.49 km Szint: 1935 mTempó
08:48 p/km (6.82 km/h)Pulzus
Átlag
168
Minimum
73
Maximum
196
Útvonalad térképen
Szintemelkedés 1935 m
Átlagos pulzus: 168 bpm
Átlagos lépésszám: 62
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:57 | 1 | 07:57 | 7.55 | 62 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 24 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 9 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -5 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 51 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 12 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -69 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -38 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | 103 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 46 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 56 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -73 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -120 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -35 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -25 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -17 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 10 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | 81 | 0 | 0 | 0 | |
| 00:12:56 | 1 | 12:56 | 4.64 | 73 | 0 | 0 | 0 | |
| 00:17:00 | 1 | 17:00 | 3.53 | 157 | 0 | 0 | 0 | |
| 00:14:55 | 1 | 14:55 | 4.02 | 110 | 0 | 0 | 0 | |
| 00:14:25 | 1 | 14:25 | 4.16 | 77 | 0 | 0 | 0 | |
| 00:12:48 | 1 | 12:48 | 4.69 | 74 | 0 | 0 | 0 | |
| 00:12:07 | 1 | 12:07 | 4.95 | 23 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | -184 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -136 | 0 | 0 | 0 | |
| 00:09:07 | 1.01 | 09:02 | 6.65 | -69 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | 47 | 0 | 0 | 0 | |
| 00:08:41 | 1.01 | 08:36 | 6.98 | 30 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | -80 | 0 | 0 | 0 | |
| 00:08:12 | 0.99 | 08:17 | 7.24 | -1 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | 16 | 0 | 0 | 0 | |
| 00:10:26 | 0.99 | 10:32 | 5.69 | 43 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 0 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -56 | 0 | 0 | 0 | |
| 00:06:03 | 1.01 | 05:59 | 10.02 | -63 | 0 | 0 | 0 | |
| 00:06:01 | 0.99 | 06:05 | 9.87 | -69 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -43 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -21 | 0 | 0 | 0 | |
| 00:11:42 | 1 | 11:42 | 5.13 | 55 | 0 | 0 | 0 | |
| 00:17:49 | 1 | 17:49 | 3.37 | 169 | 0 | 0 | 0 | |
| 00:14:23 | 1 | 14:23 | 4.17 | 111 | 0 | 0 | 0 | |
| 00:06:13 | 0.99 | 06:17 | 9.55 | -118 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | -23 | 0 | 0 | 0 | |
| 00:06:12 | 1.01 | 06:08 | 9.77 | -40 | 0 | 0 | 0 | |
| 00:05:34 | 0.99 | 05:37 | 10.67 | -55 | 0 | 0 | 0 | |
| 00:07:36 | 0.99 | 07:41 | 7.82 | -31 | 0 | 0 | 0 | |
| 00:09:54 | 1 | 09:54 | 6.06 | 21 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -43 | 0 | 0 | 0 | |
| 00:06:49 | 1.01 | 06:45 | 8.89 | -38 | 0 | 0 | 0 | |
| 00:07:29 | 0.99 | 07:34 | 7.94 | 3 | 0 | 0 | 0 | |
| 00:03:18 | 0.51 | 06:28 | 9.27 | -6 | 0 | 0 | 0 |
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