juditboci futás
Sport
(edzés)
Edzés ideje
06:38:11Távolság
50.01 km Szint: 693 mTempó
07:58 p/km (7.54 km/h)Pulzus
Átlag
129
Minimum
88
Maximum
158
Útvonalad térképen
Szintemelkedés 693 m
Átlagos pulzus: 129 bpm
Átlagos lépésszám: 73
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:55 | 1 | 05:55 | 10.14 | 15 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 6 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | 5 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 43 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 47 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | 75 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 1 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -41 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -16 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 15 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 4 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 3 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -30 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -18 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 18 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -20 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 2 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 22 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 10 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | 13 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -19 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -20 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | -13 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -68 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | -23 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | -15 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -10 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -39 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -17 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | -1 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 11 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | 19 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -15 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | -12 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 0 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | 18 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 24 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 34 | 0 | 0 | 0 | |
| 00:13:08 | 1 | 13:08 | 4.57 | 50 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 30 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | -3 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 10 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -69 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -21 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 0 | 0 | 0 | 0 | |
| 00:12:09 | 1 | 12:09 | 4.94 | 4 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 28 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | -16 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -8 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -12 | 0 | 0 | 0 | |
| 00:00:04 | 0.01 | 06:40 | 9.00 | 0 | 0 | 0 | 0 |
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