cs.tomi futás
Sport
(edzés)
Edzés ideje
02:27:16Távolság
33.18 km Szint: 46 mTempó
04:26 p/km (13.52 km/h)Pulzus
Átlag
170
Minimum
56
Maximum
194
Útvonalad térképen
Szintemelkedés 46 m
Átlagos pulzus: 170 bpm
Átlagos lépésszám: 79
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:56 | 1 | 04:56 | 12.16 | 2 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | 0 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -2 | 0 | 0 | 0 | |
| 00:04:32 | 1.02 | 04:27 | 13.50 | 0 | 0 | 0 | 0 | |
| 00:04:23 | 0.99 | 04:26 | 13.55 | -1 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -1 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | 0 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | -3 | 0 | 0 | 0 | |
| 00:04:08 | 0.99 | 04:11 | 14.37 | -2 | 0 | 0 | 0 | |
| 00:04:20 | 1.01 | 04:17 | 13.98 | 7 | 0 | 0 | 0 | |
| 00:04:01 | 0.99 | 04:03 | 14.79 | -2 | 0 | 0 | 0 | |
| 00:04:17 | 1.01 | 04:14 | 14.15 | 3 | 0 | 0 | 0 | |
| 00:04:08 | 1 | 04:08 | 14.52 | 1 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | 2 | 0 | 0 | 0 | |
| 00:04:03 | 1 | 04:03 | 14.81 | -1 | 0 | 0 | 0 | |
| 00:04:06 | 0.99 | 04:08 | 14.49 | 2 | 0 | 0 | 0 | |
| 00:04:00 | 1.01 | 03:58 | 15.15 | 0 | 0 | 0 | 0 | |
| 00:03:57 | 0.99 | 03:59 | 15.04 | -3 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | -4 | 0 | 0 | 0 | |
| 00:03:59 | 1 | 03:59 | 15.06 | 0 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | 0 | 0 | 0 | 0 | |
| 00:04:14 | 1.01 | 04:11 | 14.31 | 0 | 0 | 0 | 0 | |
| 00:04:14 | 0.99 | 04:17 | 14.03 | 2 | 0 | 0 | 0 | |
| 00:04:16 | 1.01 | 04:13 | 14.20 | 0 | 0 | 0 | 0 | |
| 00:04:19 | 1.01 | 04:16 | 14.04 | 0 | 0 | 0 | 0 | |
| 00:04:14 | 0.98 | 04:19 | 13.89 | 0 | 0 | 0 | 0 | |
| 00:04:27 | 1.01 | 04:24 | 13.62 | 0 | 0 | 0 | 0 | |
| 00:04:34 | 0.99 | 04:37 | 13.01 | 0 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | 1 | 0 | 0 | 0 | |
| 00:04:39 | 1.02 | 04:34 | 13.16 | 1 | 0 | 0 | 0 | |
| 00:04:43 | 0.99 | 04:46 | 12.59 | 0 | 0 | 0 | 0 | |
| 00:05:52 | 0.99 | 05:56 | 10.13 | -1 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 0 | 0 | 0 | 0 | |
| 00:01:06 | 0.18 | 06:07 | 9.82 | -1 | 0 | 0 | 0 |
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