kelemenanett futás
Sport
(edzés)
Edzés ideje
05:43:30Távolság
49.42 km Szint: 730 mTempó
06:57 p/km (8.63 km/h)Pulzus
Átlag
157
Minimum
70
Maximum
184
Útvonalad térképen
Szintemelkedés 730 m
Átlagos pulzus: 157 bpm
Átlagos lépésszám: 80
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:37 | 1 | 06:37 | 9.07 | 14 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 4 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 7 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 45 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 48 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | 73 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 3 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -43 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -15 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 18 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 2 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 1 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -30 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -13 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 15 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -18 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 1 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 23 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 8 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 15 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -16 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -21 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -15 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -67 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -23 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -19 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -9 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -34 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -23 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -4 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 10 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 24 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -12 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -13 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -1 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 15 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 27 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 34 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 51 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 33 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -2 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 0 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -68 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -15 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -5 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 14 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 20 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -14 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -9 | 0 | 0 | 0 | |
| 00:02:39 | 0.42 | 06:19 | 9.51 | -9 | 0 | 0 | 0 |
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