CsiriBá futás
Sport
(edzés)
Edzés ideje
03:27:57Távolság
49.68 km Szint: 664 mTempó
04:11 p/km (14.33 km/h)Útvonalad térképen
Szintemelkedés 664 m
Átlagos lépésszám: 93
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:03:56 | 1 | 03:56 | 15.25 | 10 | 0 | 0 | 0 | |
| 00:04:04 | 1 | 04:04 | 14.75 | 3 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | 5 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | 44 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | 42 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 73 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | 12 | 0 | 0 | 0 | |
| 00:03:56 | 1 | 03:56 | 15.25 | -37 | 0 | 0 | 0 | |
| 00:04:00 | 1 | 04:00 | 15.00 | -23 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | 20 | 0 | 0 | 0 | |
| 00:04:13 | 1 | 04:13 | 14.23 | 4 | 0 | 0 | 0 | |
| 00:04:07 | 1 | 04:07 | 14.57 | -2 | 0 | 0 | 0 | |
| 00:03:52 | 1 | 03:52 | 15.52 | -26 | 0 | 0 | 0 | |
| 00:04:03 | 1 | 04:03 | 14.81 | -11 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | 14 | 0 | 0 | 0 | |
| 00:03:49 | 1 | 03:49 | 15.72 | -17 | 0 | 0 | 0 | |
| 00:04:13 | 1 | 04:13 | 14.23 | 2 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | 20 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | 11 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | 9 | 0 | 0 | 0 | |
| 00:04:08 | 1 | 04:08 | 14.52 | -6 | 0 | 0 | 0 | |
| 00:03:52 | 1 | 03:52 | 15.52 | -25 | 0 | 0 | 0 | |
| 00:04:02 | 1 | 04:02 | 14.88 | -9 | 0 | 0 | 0 | |
| 00:03:34 | 1 | 03:34 | 16.82 | -67 | 0 | 0 | 0 | |
| 00:03:48 | 1 | 03:48 | 15.79 | -24 | 0 | 0 | 0 | |
| 00:03:43 | 1 | 03:43 | 16.14 | -19 | 0 | 0 | 0 | |
| 00:03:50 | 1 | 03:50 | 15.65 | -9 | 0 | 0 | 0 | |
| 00:03:45 | 1 | 03:45 | 16.00 | -28 | 0 | 0 | 0 | |
| 00:03:38 | 1 | 03:38 | 16.51 | -39 | 0 | 0 | 0 | |
| 00:03:58 | 1 | 03:58 | 15.13 | -4 | 0 | 0 | 0 | |
| 00:03:56 | 1 | 03:56 | 15.25 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 24 | 0 | 0 | 0 | |
| 00:03:50 | 1 | 03:50 | 15.65 | -17 | 0 | 0 | 0 | |
| 00:04:06 | 1 | 04:06 | 14.63 | -11 | 0 | 0 | 0 | |
| 00:04:07 | 1 | 04:07 | 14.57 | -1 | 0 | 0 | 0 | |
| 00:04:13 | 1 | 04:13 | 14.23 | 6 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | 28 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | 36 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | 53 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | 40 | 0 | 0 | 0 | |
| 00:04:01 | 1 | 04:01 | 14.94 | -10 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 15 | 0 | 0 | 0 | |
| 00:03:34 | 1 | 03:34 | 16.82 | -61 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | -19 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | -1 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | 3 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 25 | 0 | 0 | 0 | |
| 00:03:59 | 1 | 03:59 | 15.06 | -18 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -5 | 0 | 0 | 0 | |
| 00:02:56 | 0.68 | 04:19 | 13.91 | -9 | 0 | 0 | 0 |
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