Edzésleírás
Ha már bérlet akcio van 😁😅
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:09 | 1 | 04:09 | 14.46 | 13 | 0 | 0 | 0 | 0 | |
00:04:13 | 1 | 04:13 | 14.23 | 1 | 0 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | 4 | 0 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | 46 | 0 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 41 | 0 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 73 | 0 | 0 | 0 | 0 | |
00:04:42 | 1 | 04:42 | 12.77 | 12 | 0 | 0 | 0 | 0 | |
00:03:53 | 1 | 03:53 | 15.45 | -40 | 0 | 0 | 0 | 0 | |
00:04:07 | 1 | 04:07 | 14.57 | -21 | 0 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | 21 | 0 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | 4 | 0 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | -1 | 0 | 0 | 0 | 0 | |
00:04:07 | 1 | 04:07 | 14.57 | -27 | 0 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | -14 | 0 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | 16 | 0 | 0 | 0 | 0 | |
00:04:14 | 1 | 04:14 | 14.17 | -18 | 0 | 0 | 0 | 0 | |
00:04:29 | 1 | 04:29 | 13.38 | 0 | 0 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | 22 | 0 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | 9 | 0 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | 12 | 0 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | -10 | 0 | 0 | 0 | 0 | |
00:04:17 | 1 | 04:17 | 14.01 | -22 | 0 | 0 | 0 | 0 | |
00:04:29 | 1 | 04:29 | 13.38 | -11 | 0 | 0 | 0 | 0 | |
00:03:54 | 1 | 03:54 | 15.38 | -68 | 0 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | -25 | 0 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | -18 | 0 | 0 | 0 | 0 | |
00:04:19 | 1 | 04:19 | 13.90 | -9 | 0 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | -28 | 0 | 0 | 0 | 0 | |
00:04:08 | 1 | 04:08 | 14.52 | -31 | 0 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | -2 | 0 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | 4 | 0 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 24 | 0 | 0 | 0 | 0 | |
00:04:24 | 1 | 04:24 | 13.64 | -16 | 0 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | -9 | 0 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | -1 | 0 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | 9 | 0 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 28 | 0 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 33 | 0 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | 50 | 0 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | 40 | 0 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | -9 | 0 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 11 | 0 | 0 | 0 | 0 | |
00:04:05 | 1 | 04:05 | 14.69 | -71 | 0 | 0 | 0 | 0 | |
00:04:26 | 1 | 04:26 | 13.53 | -17 | 0 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | -1 | 0 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | 6 | 0 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | 23 | 0 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | -17 | 0 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | -6 | 0 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | -12 | 0 | 0 | 0 | 0 | |
00:00:03 | 0.01 | 05:00 | 12.00 | 0 | 0 | 0 | 0 | 0 |