Gyöngyi70 bringázás

Morning Ride2022.08.23 Kedd, 06:09:11

Sport


(edzés)

Edzés ideje

10:42:40

Távolság

221.25 km Szint: 759 m

Tempó

02:54 p/km (20.66 km/h)

Útvonalad térképen

Szintemelkedés 759 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:04:31 1.01 04:28 13.42 0 0 0 0 0
00:02:40 1.01 02:38 22.73 0 0 0 0 0
00:02:31 0.99 02:33 23.60 1 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:25 0.99 02:26 24.58 -3 0 0 0 0
00:04:13 1.02 04:08 14.51 33 0 0 0 0
00:04:14 1 04:14 14.17 19 0 0 0 0
00:02:38 1 02:38 22.78 -2 0 0 0 0
00:02:19 1.01 02:18 26.16 -11 0 0 0 0
00:03:00 1.02 02:56 20.40 8 0 0 0 0
00:02:29 0.97 02:34 23.44 2 0 0 0 0
00:02:41 1.02 02:38 22.81 4 0 0 0 0
00:02:56 0.98 03:00 20.05 0 0 0 0 0
00:03:29 1.01 03:27 17.40 22 0 0 0 0
00:02:38 1.01 02:36 23.01 -13 0 0 0 0
00:01:58 0.98 02:00 29.90 -52 0 0 0 0
00:02:26 1.03 02:22 25.40 -8 0 0 0 0
00:02:30 0.98 02:33 23.52 0 0 0 0 0
00:02:25 0.99 02:26 24.58 0 0 0 0 0
00:02:36 1.02 02:33 23.54 0 0 0 0 0
00:02:47 1 02:47 21.56 0 0 0 0 0
00:02:11 0.99 02:12 27.21 0 0 0 0 0
00:02:24 1.01 02:23 25.25 0 0 0 0 0
00:02:33 0.97 02:38 22.82 -1 0 0 0 0
00:02:47 1.03 02:42 22.20 0 0 0 0 0
00:02:47 0.98 02:50 21.13 0 0 0 0 0
00:03:58 1.01 03:56 15.28 6 0 0 0 0
00:03:17 0.98 03:21 17.91 7 0 0 0 0
00:03:10 0.99 03:12 18.76 18 0 0 0 0
00:02:15 1.03 02:11 27.47 -18 0 0 0 0
00:02:07 0.98 02:10 27.78 -12 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:24 0.99 02:25 24.75 -1 0 0 0 0
00:02:39 1.02 02:36 23.09 1 0 0 0 0
00:02:36 0.99 02:38 22.85 0 0 0 0 0
00:02:20 1.01 02:19 25.97 1 0 0 0 0
00:02:18 1 02:18 26.09 0 0 0 0 0
00:02:18 0.97 02:22 25.30 1 0 0 0 0
00:02:42 1.01 02:40 22.44 -2 0 0 0 0
00:02:26 1 02:26 24.66 5 0 0 0 0
00:02:20 1.02 02:17 26.23 -3 0 0 0 0
00:02:26 0.96 02:32 23.67 1 0 0 0 0
00:02:21 1 02:21 25.53 -4 0 0 0 0
00:02:32 1.02 02:29 24.16 1 0 0 0 0
00:02:51 0.99 02:53 20.84 0 0 0 0 0
00:03:05 1 03:05 19.46 17 0 0 0 0
00:02:22 0.99 02:23 25.10 -14 0 0 0 0
00:02:26 1.01 02:25 24.90 -5 0 0 0 0
00:05:02 1.02 04:56 12.16 -1 0 0 0 0
00:02:51 0.99 02:53 20.84 5 0 0 0 0
00:02:28 0.99 02:29 24.08 -5 0 0 0 0
00:02:43 1.01 02:41 22.31 0 0 0 0 0
00:02:50 0.98 02:53 20.75 -3 0 0 0 0
00:02:47 1.03 02:42 22.20 0 0 0 0 0
00:02:32 1.01 02:30 23.92 0 0 0 0 0
00:02:37 0.96 02:44 22.01 0 0 0 0 0
00:03:24 1 03:24 17.65 7 0 0 0 0
00:02:09 1.01 02:08 28.19 -7 0 0 0 0
00:02:33 1.02 02:30 24.00 -1 0 0 0 0
00:03:17 0.97 03:23 17.73 0 0 0 0 0
00:02:30 1 02:30 24.00 0 0 0 0 0
00:02:38 1.01 02:36 23.01 0 0 0 0 0
00:05:06 1.02 05:00 12.00 42 0 0 0 0
00:04:36 0.99 04:39 12.91 19 0 0 0 0
00:04:00 1.01 03:58 15.15 -33 0 0 0 0
00:02:11 0.99 02:12 27.21 -15 0 0 0 0
00:02:26 0.99 02:27 24.41 -10 0 0 0 0
00:03:18 1.02 03:14 18.55 9 0 0 0 0
00:02:48 0.99 02:50 21.21 4 0 0 0 0
00:02:40 1.02 02:37 22.95 -2 0 0 0 0
00:02:47 0.99 02:49 21.34 -6 0 0 0 0
00:03:03 0.98 03:07 19.28 5 0 0 0 0
00:03:09 1.01 03:07 19.24 -10 0 0 0 0
00:02:45 1.02 02:42 22.25 1 0 0 0 0
00:03:03 0.99 03:05 19.48 8 0 0 0 0
00:03:19 1.01 03:17 18.27 16 0 0 0 0
00:02:07 1 02:07 28.35 -28 0 0 0 0
00:02:32 0.97 02:37 22.97 -2 0 0 0 0
00:02:51 1.03 02:46 21.68 2 0 0 0 0
00:02:49 1 02:49 21.30 2 0 0 0 0
00:02:41 0.99 02:43 22.14 -1 0 0 0 0
00:03:03 1 03:03 19.67 12 0 0 0 0
00:03:31 1.02 03:27 17.40 6 0 0 0 0
00:02:22 0.99 02:23 25.10 -18 0 0 0 0
00:03:30 1.01 03:28 17.31 5 0 0 0 0
00:05:05 0.96 05:18 11.33 33 0 0 0 0
00:04:34 1.01 04:31 13.27 -33 0 0 0 0
00:03:08 1.02 03:04 19.53 -7 0 0 0 0
00:04:09 0.97 04:17 14.02 22 0 0 0 0
00:03:18 1.02 03:14 18.55 -4 0 0 0 0
00:03:56 0.97 04:03 14.80 11 0 0 0 0
00:03:19 1 03:19 18.09 -35 0 0 0 0
00:02:51 1.03 02:46 21.68 0 0 0 0 0
00:02:40 1.01 02:38 22.73 2 0 0 0 0
00:02:58 0.98 03:02 19.82 -2 0 0 0 0
00:03:01 0.98 03:05 19.49 -1 0 0 0 0
00:02:53 1 02:53 20.81 0 0 0 0 0
00:03:59 1.01 03:57 15.21 17 0 0 0 0
00:02:56 0.99 02:58 20.25 -13 0 0 0 0
00:03:23 1.02 03:19 18.09 -4 0 0 0 0
00:02:34 0.98 02:37 22.91 -2 0 0 0 0
00:02:57 1 02:57 20.34 1 0 0 0 0
00:02:50 1 02:50 21.18 0 0 0 0 0
00:02:42 1 02:42 22.22 -1 0 0 0 0
00:03:19 1.01 03:17 18.27 0 0 0 0 0
00:02:58 0.99 03:00 20.02 0 0 0 0 0
00:04:55 1.01 04:52 12.33 16 0 0 0 0
00:02:59 0.99 03:01 19.91 -5 0 0 0 0
00:03:06 1.03 03:01 19.94 7 0 0 0 0
00:03:07 1.01 03:05 19.44 -6 0 0 0 0
00:03:27 0.99 03:29 17.22 4 0 0 0 0
00:02:42 1 02:42 22.22 -9 0 0 0 0
00:02:50 0.97 02:55 20.54 -5 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:03:18 1.01 03:16 18.36 6 0 0 0 0
00:03:00 1.02 02:56 20.40 0 0 0 0 0
00:02:45 0.98 02:48 21.38 -10 0 0 0 0
00:02:34 1.02 02:31 23.84 0 0 0 0 0
00:02:33 1 02:33 23.53 -1 0 0 0 0
00:03:37 1 03:37 16.59 9 0 0 0 0
00:03:03 0.99 03:05 19.48 9 0 0 0 0
00:02:48 0.99 02:50 21.21 4 0 0 0 0
00:02:31 0.99 02:33 23.60 -6 0 0 0 0
00:02:44 0.99 02:46 21.73 -14 0 0 0 0
00:02:35 1.01 02:33 23.46 -1 0 0 0 0
00:02:28 0.99 02:29 24.08 0 0 0 0 0
00:08:27 0.99 08:32 7.03 0 0 0 0 0
00:02:53 1.01 02:51 21.02 0 0 0 0 0
00:02:40 0.99 02:42 22.28 0 0 0 0 0
00:02:56 1.03 02:51 21.07 0 0 0 0 0
00:03:07 1.01 03:05 19.44 0 0 0 0 0
00:02:35 0.99 02:37 22.99 0 0 0 0 0
00:02:50 1 02:50 21.18 0 0 0 0 0
00:03:04 0.98 03:08 19.17 -1 0 0 0 0
00:03:30 1 03:30 17.14 0 0 0 0 0
00:03:39 1 03:39 16.44 0 0 0 0 0
00:03:06 1.01 03:04 19.55 1 0 0 0 0
00:04:03 1.03 03:56 15.26 0 0 0 0 0
00:02:36 0.99 02:38 22.85 0 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:03:08 1 03:08 19.15 4 0 0 0 0
00:02:44 0.99 02:46 21.73 0 0 0 0 0
00:02:34 0.99 02:36 23.14 -4 0 0 0 0
00:02:47 0.99 02:49 21.34 -1 0 0 0 0
00:02:46 1.02 02:43 22.12 -1 0 0 0 0
00:02:44 1.01 02:42 22.17 0 0 0 0 0
00:02:39 0.99 02:41 22.42 0 0 0 0 0
00:02:38 0.99 02:40 22.56 1 0 0 0 0
00:02:49 1.01 02:47 21.51 -1 0 0 0 0
00:02:45 0.98 02:48 21.38 0 0 0 0 0
00:02:36 1.01 02:34 23.31 0 0 0 0 0
00:02:39 1.01 02:37 22.87 0 0 0 0 0
00:02:32 1.01 02:30 23.92 0 0 0 0 0
00:02:30 0.99 02:32 23.76 0 0 0 0 0
00:02:23 0.98 02:26 24.67 -1 0 0 0 0
00:02:23 1.01 02:22 25.43 0 0 0 0 0
00:03:32 1.02 03:28 17.32 0 0 0 0 0
00:02:21 0.98 02:24 25.02 0 0 0 0 0
00:02:26 1.01 02:25 24.90 0 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:02:22 0.98 02:25 24.85 0 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:34 1.01 02:32 23.61 1 0 0 0 0
00:02:31 1.02 02:28 24.32 0 0 0 0 0
00:02:28 1.02 02:25 24.81 1 0 0 0 0
00:02:44 0.98 02:47 21.51 0 0 0 0 0
00:03:11 0.98 03:15 18.47 0 0 0 0 0
00:03:01 1.03 02:56 20.49 1 0 0 0 0
00:02:48 1.01 02:46 21.64 0 0 0 0 0
00:02:53 1 02:53 20.81 -1 0 0 0 0
00:02:29 0.99 02:31 23.92 0 0 0 0 0
00:02:56 1 02:56 20.45 0 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:02:40 1.01 02:38 22.73 0 0 0 0 0
00:02:41 0.99 02:43 22.14 0 0 0 0 0
00:02:58 0.99 03:00 20.02 0 0 0 0 0
00:02:40 0.99 02:42 22.28 0 0 0 0 0
00:03:00 1 03:00 20.00 0 0 0 0 0
00:03:00 1.01 02:58 20.20 0 0 0 0 0
00:02:33 1 02:33 23.53 0 0 0 0 0
00:02:29 0.99 02:31 23.92 0 0 0 0 0
00:02:37 0.99 02:39 22.70 0 0 0 0 0
00:02:57 1.01 02:55 20.54 0 0 0 0 0
00:02:32 1.01 02:30 23.92 0 0 0 0 0
00:02:24 0.98 02:27 24.50 1 0 0 0 0
00:02:38 1.02 02:35 23.24 0 0 0 0 0
00:02:52 1.02 02:49 21.35 -1 0 0 0 0
00:02:38 0.96 02:45 21.87 0 0 0 0 0
00:02:58 1 02:58 20.22 0 0 0 0 0
00:04:12 1.04 04:02 14.86 0 0 0 0 0
00:02:49 1 02:49 21.30 0 0 0 0 0
00:03:06 0.99 03:08 19.16 0 0 0 0 0
00:02:46 0.98 02:49 21.25 1 0 0 0 0
00:02:43 1.01 02:41 22.31 -1 0 0 0 0
00:02:39 0.99 02:41 22.42 0 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:02:38 1.01 02:36 23.01 0 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:03:06 1.02 03:02 19.74 1 0 0 0 0
00:02:39 0.97 02:44 21.96 0 0 0 0 0
00:02:45 1.01 02:43 22.04 0 0 0 0 0
00:02:42 0.99 02:44 22.00 1 0 0 0 0
00:03:26 1.01 03:24 17.65 -1 0 0 0 0
00:02:44 0.99 02:46 21.73 0 0 0 0 0
00:02:57 0.99 02:59 20.14 -1 0 0 0 0
00:02:47 1.02 02:44 21.99 -1 0 0 0 0
00:02:52 1.02 02:49 21.35 1 0 0 0 0
00:02:31 1 02:31 23.84 0 0 0 0 0
00:02:22 0.97 02:26 24.59 0 0 0 0 0
00:02:42 1.02 02:39 22.67 1 0 0 0 0
00:02:42 0.97 02:47 21.56 0 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:02:41 1 02:41 22.36 0 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:52 1.03 02:47 21.56 0 0 0 0 0
00:02:59 1 02:59 20.11 1 0 0 0 0
00:02:42 0.98 02:45 21.78 0 0 0 0 0
00:02:56 0.99 02:58 20.25 0 0 0 0 0
00:03:14 1 03:14 18.56 -1 0 0 0 0
00:02:59 1.02 02:55 20.51 0 0 0 0 0
00:00:47 0.25 03:08 19.15 0 0 0 0 0
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