Gyöngyi70 bringázás

Morning Ride2022.08.27 Szombat, 06:07:41

Sport


(edzés)

Edzés ideje

03:42:19

Távolság

69.29 km Szint: 127 m

Tempó

03:13 p/km (18.70 km/h)

Útvonalad térképen

Szintemelkedés 127 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:04:17 1.04 04:07 14.57 0 0 0 0 0
00:02:37 0.98 02:40 22.47 0 0 0 0 0
00:02:43 0.99 02:45 21.87 0 0 0 0 0
00:02:55 1.02 02:52 20.98 0 0 0 0 0
00:03:06 0.98 03:10 18.97 1 0 0 0 0
00:02:46 1 02:46 21.69 -1 0 0 0 0
00:02:42 0.99 02:44 22.00 0 0 0 0 0
00:03:00 1 03:00 20.00 0 0 0 0 0
00:02:49 1 02:49 21.30 0 0 0 0 0
00:02:58 1 02:58 20.22 0 0 0 0 0
00:02:58 1.03 02:53 20.83 0 0 0 0 0
00:02:49 0.98 02:52 20.88 0 0 0 0 0
00:02:58 1.01 02:56 20.43 0 0 0 0 0
00:03:03 1 03:03 19.67 0 0 0 0 0
00:02:47 1.02 02:44 21.99 0 0 0 0 0
00:03:01 0.96 03:09 19.09 1 0 0 0 0
00:03:06 1.03 03:01 19.94 0 0 0 0 0
00:10:40 0.98 10:53 5.51 -1 0 0 0 0
00:02:41 1 02:41 22.36 0 0 0 0 0
00:02:52 1.01 02:50 21.14 0 0 0 0 0
00:03:15 1.02 03:11 18.83 6 0 0 0 0
00:03:01 1.01 02:59 20.09 -7 0 0 0 0
00:02:23 0.96 02:29 24.17 0 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:03:13 1.03 03:07 19.21 0 0 0 0 0
00:02:41 0.98 02:44 21.91 4 0 0 0 0
00:02:25 1.01 02:24 25.08 0 0 0 0 0
00:02:32 0.98 02:35 23.21 -4 0 0 0 0
00:03:58 1.03 03:51 15.58 0 0 0 0 0
00:03:06 0.99 03:08 19.16 0 0 0 0 0
00:03:04 0.98 03:08 19.17 7 0 0 0 0
00:03:05 1.02 03:01 19.85 -1 0 0 0 0
00:02:37 0.98 02:40 22.47 -7 0 0 0 0
00:03:59 0.99 04:01 14.91 -1 0 0 0 0
00:03:44 1.01 03:42 16.23 0 0 0 0 0
00:02:57 1.03 02:52 20.95 6 0 0 0 0
00:02:59 1 02:59 20.11 2 0 0 0 0
00:02:27 0.97 02:32 23.76 -9 0 0 0 0
00:03:00 1.01 02:58 20.20 0 0 0 0 0
00:03:53 1.01 03:51 15.61 0 0 0 0 0
00:02:55 1.01 02:53 20.78 0 0 0 0 0
00:02:40 0.99 02:42 22.28 3 0 0 0 0
00:02:40 0.99 02:42 22.28 -4 0 0 0 0
00:03:19 1 03:19 18.09 0 0 0 0 0
00:02:45 1.02 02:42 22.25 -1 0 0 0 0
00:02:52 0.97 02:57 20.30 0 0 0 0 0
00:04:29 1 04:29 13.38 18 0 0 0 0
00:02:35 1.04 02:29 24.15 -18 0 0 0 0
00:02:28 0.97 02:33 23.59 0 0 0 0 0
00:03:14 1 03:14 18.56 0 0 0 0 0
00:11:04 1.28 08:39 6.94 0 0 0 0 0
00:02:55 0.73 04:00 15.02 0 0 0 0 0
00:02:50 1.01 02:48 21.39 0 0 0 0 0
00:03:05 1 03:05 19.46 -1 0 0 0 0
00:03:10 0.99 03:12 18.76 0 0 0 0 0
00:03:11 0.99 03:13 18.66 0 0 0 0 0
00:03:06 1.03 03:01 19.94 0 0 0 0 0
00:02:55 0.97 03:00 19.95 -1 0 0 0 0
00:03:27 1.04 03:19 18.09 0 0 0 0 0
00:02:47 0.97 02:52 20.91 0 0 0 0 0
00:02:48 0.99 02:50 21.21 0 0 0 0 0
00:02:58 1.02 02:55 20.63 0 0 0 0 0
00:02:45 1.01 02:43 22.04 0 0 0 0 0
00:02:44 1 02:44 21.95 1 0 0 0 0
00:02:45 0.99 02:47 21.60 0 0 0 0 0
00:03:31 1.02 03:27 17.40 -1 0 0 0 0
00:02:29 0.96 02:35 23.19 0 0 0 0 0
00:02:40 1.02 02:37 22.95 0 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:00:49 0.25 03:16 18.37 0 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!