Gyöngyi70 bringázás

Morning Ride2022.07.18 Hétfő, 06:24:44

Sport


(edzés)

Edzés ideje

04:18:38

Távolság

81.26 km Szint: 242 m

Tempó

03:11 p/km (18.85 km/h)

Útvonalad térképen

Szintemelkedés 242 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:14 1.03 03:08 19.11 2 0 0 0 0
00:03:31 0.99 03:33 16.89 0 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:34 0.99 02:36 23.14 1 0 0 0 0
00:02:30 1.02 02:27 24.48 -3 0 0 0 0
00:05:12 0.96 05:25 11.08 28 0 0 0 0
00:03:46 1.02 03:42 16.25 23 0 0 0 0
00:02:53 1.01 02:51 21.02 0 0 0 0 0
00:02:22 1 02:22 25.35 -16 0 0 0 0
00:03:08 1 03:08 19.15 10 0 0 0 0
00:02:36 0.99 02:38 22.85 2 0 0 0 0
00:02:51 1 02:51 21.05 3 0 0 0 0
00:02:57 0.99 02:59 20.14 0 0 0 0 0
00:03:31 1.03 03:25 17.57 21 0 0 0 0
00:02:29 1 02:29 24.16 -8 0 0 0 0
00:02:17 0.98 02:20 25.75 -54 0 0 0 0
00:02:23 1 02:23 25.17 -10 0 0 0 0
00:03:16 0.97 03:22 17.82 0 0 0 0 0
00:02:32 1 02:32 23.68 -1 0 0 0 0
00:02:30 1.01 02:29 24.24 0 0 0 0 0
00:03:33 1.03 03:27 17.41 5 0 0 0 0
00:02:35 1 02:35 23.23 -3 0 0 0 0
00:02:42 0.97 02:47 21.56 0 0 0 0 0
00:02:48 1.04 02:42 22.29 0 0 0 0 0
00:02:29 0.98 02:32 23.68 0 0 0 0 0
00:02:37 1.01 02:35 23.16 0 0 0 0 0
00:03:25 1.01 03:23 17.74 13 0 0 0 0
00:03:15 1 03:15 18.46 9 0 0 0 0
00:02:52 1 02:52 20.93 4 0 0 0 0
00:02:26 0.99 02:27 24.41 -19 0 0 0 0
00:02:36 1.01 02:34 23.31 -8 0 0 0 0
00:03:11 0.98 03:15 18.47 0 0 0 0 0
00:02:29 0.99 02:31 23.92 0 0 0 0 0
00:02:53 1.01 02:51 21.02 0 0 0 0 0
00:03:12 1 03:12 18.75 1 0 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0 0
00:02:18 1.02 02:15 26.61 -1 0 0 0 0
00:02:33 0.98 02:36 23.06 0 0 0 0 0
00:02:28 1.02 02:25 24.81 1 0 0 0 0
00:02:24 0.99 02:25 24.75 1 0 0 0 0
00:02:25 0.99 02:26 24.58 -1 0 0 0 0
00:02:36 1.02 02:33 23.54 0 0 0 0 0
00:02:33 0.99 02:35 23.29 -2 0 0 0 0
00:02:30 1 02:30 24.00 1 0 0 0 0
00:02:45 1.01 02:43 22.04 2 0 0 0 0
00:03:10 1.02 03:06 19.33 18 0 0 0 0
00:02:10 0.97 02:14 26.86 -20 0 0 0 0
00:02:40 1.02 02:37 22.95 -1 0 0 0 0
00:03:05 1 03:05 19.46 0 0 0 0 0
00:02:48 0.99 02:50 21.21 5 0 0 0 0
00:02:28 1.01 02:27 24.57 -1 0 0 0 0
00:02:34 0.99 02:36 23.14 -4 0 0 0 0
00:03:09 1 03:09 19.05 0 0 0 0 0
00:02:35 0.98 02:38 22.76 0 0 0 0 0
00:02:47 1.04 02:41 22.42 0 0 0 0 0
00:02:40 0.96 02:47 21.60 0 0 0 0 0
00:03:59 1.02 03:54 15.36 0 0 0 0 0
00:02:40 1.01 02:38 22.73 0 0 0 0 0
00:02:33 0.98 02:36 23.06 0 0 0 0 0
00:26:06 1.12 23:18 2.57 0 0 0 0 0
00:07:07 0.9 07:54 7.59 0 0 0 0 0
00:02:59 0.97 03:05 19.51 1 0 0 0 0
00:03:11 1.02 03:07 19.23 -1 0 0 0 0
00:03:08 1.01 03:06 19.34 0 0 0 0 0
00:03:40 0.97 03:47 15.87 0 0 0 0 0
00:02:47 1 02:47 21.56 0 0 0 0 0
00:02:42 1 02:42 22.22 0 0 0 0 0
00:02:48 1.03 02:43 22.07 1 0 0 0 0
00:02:43 0.98 02:46 21.64 0 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:03:01 1.01 02:59 20.09 0 0 0 0 0
00:02:37 0.99 02:39 22.70 0 0 0 0 0
00:02:53 1.02 02:50 21.23 0 0 0 0 0
00:02:59 0.97 03:05 19.51 1 0 0 0 0
00:03:39 1.02 03:35 16.77 -2 0 0 0 0
00:02:51 0.99 02:53 20.84 0 0 0 0 0
00:02:40 1.02 02:37 22.95 0 0 0 0 0
00:02:41 0.97 02:46 21.69 0 0 0 0 0
00:02:40 1.01 02:38 22.73 0 0 0 0 0
00:03:19 1 03:19 18.09 1 0 0 0 0
00:02:12 1.01 02:11 27.55 1 0 0 0 0
00:00:51 0.23 03:42 16.24 -2 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!