Gyöngyi70 bringázás

Morning Ride2022.06.20 Hétfő, 06:29:52

Sport


(edzés)

Edzés ideje

04:14:03

Távolság

78.57 km Szint: 257 m

Tempó

03:14 p/km (18.56 km/h)

Útvonalad térképen

Szintemelkedés 257 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:04 1.04 02:57 20.35 -1 0 0 0 0
00:03:10 0.96 03:18 18.19 6 0 0 0 0
00:05:43 1 05:43 10.50 40 0 0 0 0
00:04:00 1.03 03:53 15.45 3 0 0 0 0
00:02:34 0.97 02:39 22.68 -20 0 0 0 0
00:04:01 1.01 03:59 15.09 13 0 0 0 0
00:03:36 1.01 03:34 16.83 4 0 0 0 0
00:03:24 0.99 03:26 17.47 1 0 0 0 0
00:03:12 1.02 03:08 19.13 0 0 0 0 0
00:03:24 1 03:24 17.65 20 0 0 0 0
00:02:56 0.98 03:00 20.05 0 0 0 0 0
00:02:31 1.03 02:27 24.56 -56 0 0 0 0
00:02:46 0.98 02:49 21.25 -13 0 0 0 0
00:03:09 1 03:09 19.05 -2 0 0 0 0
00:03:00 1.02 02:56 20.40 -1 0 0 0 0
00:02:39 0.97 02:44 21.96 0 0 0 0 0
00:03:22 0.99 03:24 17.64 5 0 0 0 0
00:02:54 1.03 02:49 21.31 -2 0 0 0 0
00:03:36 0.99 03:38 16.50 -1 0 0 0 0
00:03:37 0.99 03:39 16.42 -1 0 0 0 0
00:03:27 0.99 03:29 17.22 0 0 0 0 0
00:04:00 1.01 03:58 15.15 -1 0 0 0 0
00:05:26 1 05:26 11.04 0 0 0 0 0
00:04:00 1.01 03:58 15.15 16 0 0 0 0
00:03:15 1 03:15 18.46 8 0 0 0 0
00:02:58 0.99 03:00 20.02 0 0 0 0 0
00:02:19 1 02:19 25.90 -18 0 0 0 0
00:02:41 0.98 02:44 21.91 -5 0 0 0 0
00:02:55 1.03 02:50 21.19 0 0 0 0 0
00:02:58 1.01 02:56 20.43 0 0 0 0 0
00:03:11 0.96 03:19 18.09 0 0 0 0 0
00:03:23 1.04 03:15 18.44 2 0 0 0 0
00:02:43 0.97 02:48 21.42 0 0 0 0 0
00:02:45 0.99 02:47 21.60 -1 0 0 0 0
00:04:27 1 04:27 13.48 1 0 0 0 0
00:04:11 1.03 04:04 14.77 1 0 0 0 0
00:02:59 0.99 03:01 19.91 4 0 0 0 0
00:02:35 0.98 02:38 22.76 -2 0 0 0 0
00:02:41 1 02:41 22.36 1 0 0 0 0
00:02:48 1.01 02:46 21.64 -4 0 0 0 0
00:02:47 1.02 02:44 21.99 2 0 0 0 0
00:03:26 1.01 03:24 17.65 1 0 0 0 0
00:03:18 1 03:18 18.18 17 0 0 0 0
00:02:32 0.97 02:37 22.97 -13 0 0 0 0
00:03:25 1 03:25 17.56 -5 0 0 0 0
00:03:23 1 03:23 17.73 0 0 0 0 0
00:04:21 1.01 04:18 13.93 3 0 0 0 0
00:02:45 0.99 02:47 21.60 0 0 0 0 0
00:02:53 1.03 02:48 21.43 1 0 0 0 0
00:03:05 0.96 03:13 18.68 -3 0 0 0 0
00:03:26 1.04 03:18 18.17 2 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:43 0.97 02:48 21.42 2 0 0 0 0
00:04:17 1 04:17 14.01 15 0 0 0 0
00:02:09 1 02:09 27.91 -16 0 0 0 0
00:02:47 1.02 02:44 21.99 -1 0 0 0 0
00:04:41 0.99 04:44 12.68 1 0 0 0 0
00:06:43 0.98 06:51 8.75 0 0 0 0 0
00:03:32 1.03 03:26 17.49 0 0 0 0 0
00:03:01 0.99 03:03 19.69 0 0 0 0 0
00:03:29 1.02 03:25 17.57 0 0 0 0 0
00:03:58 0.97 04:05 14.67 2 0 0 0 0
00:03:51 1.01 03:49 15.74 1 0 0 0 0
00:02:39 1.01 02:37 22.87 0 0 0 0 0
00:02:55 1 02:55 20.57 0 0 0 0 0
00:02:50 0.98 02:53 20.75 -1 0 0 0 0
00:02:51 1.02 02:48 21.47 0 0 0 0 0
00:02:31 1.01 02:30 24.08 0 0 0 0 0
00:03:07 0.99 03:09 19.06 0 0 0 0 0
00:03:09 1 03:09 19.05 0 0 0 0 0
00:03:13 0.99 03:15 18.47 2 0 0 0 0
00:02:46 1 02:46 21.69 -2 0 0 0 0
00:02:20 0.99 02:21 25.46 0 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:28 1.02 02:25 24.81 0 0 0 0 0
00:02:34 1.01 02:32 23.61 0 0 0 0 0
00:02:11 1.01 02:10 27.76 0 0 0 0 0
00:02:40 0.99 02:42 22.28 0 0 0 0 0
00:01:48 0.54 03:20 18.00 0 0 0 0 0
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