Edzésleírás
https://connect.garmin.com/modern/activity/9501758720
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:22 | 1 | 06:22 | 9.42 | 28 | 97 | 151 | 139 | |
00:05:50 | 1 | 05:50 | 10.29 | 21 | 142 | 153 | 148 | |
00:05:45 | 1 | 05:45 | 10.43 | 17 | 144 | 161 | 151 | |
00:05:53 | 1 | 05:53 | 10.20 | 7 | 143 | 156 | 148 | |
00:05:35 | 1 | 05:35 | 10.75 | 1 | 142 | 151 | 146 | |
00:05:35 | 1 | 05:35 | 10.75 | 1 | 145 | 154 | 149 | |
00:05:30 | 1 | 05:30 | 10.91 | 1 | 145 | 150 | 147 | |
00:05:58 | 1 | 05:58 | 10.06 | 15 | 146 | 156 | 152 | |
00:05:51 | 1 | 05:51 | 10.26 | 15 | 154 | 158 | 155 | |
00:05:51 | 1 | 05:51 | 10.26 | 8 | 151 | 157 | 154 | |
00:05:47 | 1 | 05:47 | 10.37 | 7 | 148 | 159 | 153 | |
00:05:39 | 1 | 05:39 | 10.62 | 11 | 147 | 163 | 152 | |
00:05:39 | 1 | 05:39 | 10.62 | 5 | 146 | 160 | 151 | |
00:05:38 | 1 | 05:38 | 10.65 | 1 | 145 | 152 | 148 | |
00:01:38 | 0.28 | 05:50 | 10.29 | 0 | 143 | 148 | 147 |