annaruns bringázás
Sport
(edzés)
Edzés ideje
02:00:03Távolság
40 km Szint: 96 mTempó
03:00 p/km (19.99 km/h)Pulzus
Átlag
115
Minimum
86
Maximum
151
Útvonalad térképen
Szintemelkedés 96 m
Átlagos pulzus: 115 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:05:04 | 1.03 | 04:55 | 12.20 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:42 | 0.98 | 03:47 | 15.89 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:53 | 0.99 | 03:55 | 15.30 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 1.01 | 03:11 | 18.84 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:15 | 1.04 | 03:08 | 19.20 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 0.98 | 02:52 | 20.88 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 1 | 02:50 | 21.18 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 0.97 | 02:45 | 21.83 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:01 | 1.01 | 02:59 | 20.09 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:38 | 1.01 | 02:36 | 23.01 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 0.99 | 02:49 | 21.34 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 0.99 | 02:57 | 20.37 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 1.02 | 02:55 | 20.63 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 0.98 | 03:11 | 18.87 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 1.01 | 02:49 | 21.26 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 0.98 | 02:39 | 22.62 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 1 | 02:55 | 20.57 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 1 | 02:50 | 21.18 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 1.02 | 02:50 | 21.23 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 0.98 | 03:29 | 17.21 | 24 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 1.02 | 02:38 | 22.81 | -21 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 0.99 | 02:37 | 22.99 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:57 | 1 | 02:57 | 20.34 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:14 | 1.01 | 03:12 | 18.74 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 1.01 | 02:48 | 21.39 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 0.98 | 02:35 | 23.21 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 0.99 | 03:02 | 19.80 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:54 | 1.02 | 02:51 | 21.10 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 1 | 02:51 | 21.05 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 1 | 02:32 | 23.68 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 0.99 | 02:57 | 20.37 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:38 | 1 | 02:38 | 22.78 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 1.01 | 02:43 | 22.04 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:42 | 0.98 | 02:45 | 21.78 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 1.01 | 02:56 | 20.43 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 1 | 03:08 | 19.15 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 1.01 | 03:11 | 18.84 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 0.97 | 03:01 | 19.84 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 1 | 03:05 | 19.46 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 1 | 03:11 | 18.85 | 2 | 0 | 0 | 0 | 0 | |
| 00:00:04 | 0.02 | 03:20 | 18.00 | 0 | 0 | 0 | 0 | 0 |
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