tomsum bringázás

Morning Ride2022.08.27 Szombat, 07:53:23

Sport


(edzés)

Edzés ideje

04:32:00

Távolság

124.93 km Szint: 814 m

Tempó

02:11 p/km (27.56 km/h)

Pulzus

Átlag
142
Minimum
60
Maximum
194

Útvonalad térképen

Szintemelkedés 814 m

Átlagos pulzus: 142 bpm

Átlagos pedálfordulat: 67

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:15 1.03 02:11 27.47 -1 0 0 0 0
00:02:02 1 02:02 29.51 -1 0 0 0 0
00:01:54 0.97 01:58 30.63 0 0 0 0 0
00:02:01 1.01 02:00 30.05 0 0 0 0 0
00:02:02 0.99 02:03 29.21 -1 0 0 0 0
00:02:02 1.03 01:58 30.39 0 0 0 0 0
00:02:04 1.02 02:02 29.61 2 0 0 0 0
00:02:25 0.97 02:29 24.08 3 0 0 0 0
00:02:12 0.98 02:15 26.73 0 0 0 0 0
00:02:09 1.01 02:08 28.19 -2 0 0 0 0
00:02:15 0.99 02:16 26.40 5 0 0 0 0
00:03:20 1 03:20 18.00 9 0 0 0 0
00:02:42 1 02:42 22.22 7 0 0 0 0
00:02:09 1.02 02:06 28.47 -15 0 0 0 0
00:02:44 1 02:44 21.95 18 0 0 0 0
00:02:31 0.98 02:34 23.36 -11 0 0 0 0
00:02:40 1.03 02:35 23.18 3 0 0 0 0
00:02:13 1.01 02:12 27.34 2 0 0 0 0
00:02:16 0.97 02:20 25.68 10 0 0 0 0
00:02:11 1.01 02:10 27.76 2 0 0 0 0
00:01:51 1 01:51 32.43 -1 0 0 0 0
00:01:50 0.99 01:51 32.40 1 0 0 0 0
00:02:03 1 02:03 29.27 1 0 0 0 0
00:02:16 1.04 02:11 27.53 14 0 0 0 0
00:01:55 0.99 01:56 30.99 5 0 0 0 0
00:01:54 1.01 01:53 31.89 4 0 0 0 0
00:01:49 0.96 01:54 31.71 6 0 0 0 0
00:01:54 1.03 01:51 32.53 6 0 0 0 0
00:01:48 0.97 01:51 32.33 4 0 0 0 0
00:01:47 1 01:47 33.64 -4 0 0 0 0
00:01:59 1.01 01:58 30.55 -5 0 0 0 0
00:02:09 1.03 02:05 28.74 -6 0 0 0 0
00:01:33 1.02 01:31 39.48 -26 0 0 0 0
00:01:33 0.95 01:38 36.77 -12 0 0 0 0
00:02:29 1 02:29 24.16 31 0 0 0 0
00:01:42 0.99 01:43 34.94 -3 0 0 0 0
00:02:04 1.04 01:59 30.19 0 0 0 0 0
00:02:07 0.97 02:11 27.50 7 0 0 0 0
00:02:12 1 02:12 27.27 1 0 0 0 0
00:02:20 1 02:20 25.71 18 0 0 0 0
00:03:24 1 03:24 17.65 56 0 0 0 0
00:02:46 1.04 02:40 22.55 11 0 0 0 0
00:02:43 0.99 02:45 21.87 -11 0 0 0 0
00:01:13 1.02 01:12 50.30 -29 0 0 0 0
00:01:44 0.96 01:48 33.23 -19 0 0 0 0
00:01:17 1 01:17 46.75 -38 0 0 0 0
00:02:28 1 02:28 24.32 23 0 0 0 0
00:01:30 0.99 01:31 39.60 -41 0 0 0 0
00:01:44 1.01 01:43 34.96 -10 0 0 0 0
00:01:58 0.99 01:59 30.20 3 0 0 0 0
00:01:58 1.04 01:53 31.73 -3 0 0 0 0
00:01:55 0.96 02:00 30.05 -2 0 0 0 0
00:02:12 1.04 02:07 28.36 0 0 0 0 0
00:02:39 0.96 02:46 21.74 28 0 0 0 0
00:02:02 1 02:02 29.51 -4 0 0 0 0
00:01:50 1 01:50 32.73 -36 0 0 0 0
00:02:34 1.02 02:31 23.84 22 0 0 0 0
00:02:21 1 02:21 25.53 10 0 0 0 0
00:02:59 1.03 02:54 20.72 31 0 0 0 0
00:01:52 0.95 01:58 30.54 0 0 0 0 0
00:01:15 1.01 01:14 48.48 -22 0 0 0 0
00:01:28 1 01:28 40.91 -10 0 0 0 0
00:01:49 1 01:49 33.03 -12 0 0 0 0
00:02:25 1.02 02:22 25.32 4 0 0 0 0
00:02:31 0.98 02:34 23.36 1 0 0 0 0
00:02:23 1.01 02:22 25.43 13 0 0 0 0
00:02:29 1.01 02:28 24.40 15 0 0 0 0
00:01:56 0.98 01:58 30.41 -4 0 0 0 0
00:02:33 0.99 02:35 23.29 2 0 0 0 0
00:01:28 1 01:28 40.91 -25 0 0 0 0
00:02:26 1.02 02:23 25.15 -4 0 0 0 0
00:02:47 0.98 02:50 21.13 -20 0 0 0 0
00:01:53 1.01 01:52 32.18 -2 0 0 0 0
00:01:52 1.02 01:50 32.79 0 0 0 0 0
00:01:50 0.97 01:53 31.75 5 0 0 0 0
00:02:00 1 02:00 30.00 4 0 0 0 0
00:02:43 1.01 02:41 22.31 6 0 0 0 0
00:02:04 1.01 02:03 29.32 -6 0 0 0 0
00:02:09 1.02 02:06 28.47 -5 0 0 0 0
00:02:10 0.95 02:17 26.31 10 0 0 0 0
00:02:49 1.01 02:47 21.51 1 0 0 0 0
00:02:59 1.01 02:57 20.31 -2 0 0 0 0
00:02:04 1 02:04 29.03 -5 0 0 0 0
00:01:57 1 01:57 30.77 -3 0 0 0 0
00:02:24 0.99 02:25 24.75 16 0 0 0 0
00:02:44 1 02:44 21.95 21 0 0 0 0
00:02:27 0.99 02:28 24.24 -2 0 0 0 0
00:02:49 1.01 02:47 21.51 -4 0 0 0 0
00:02:30 1 02:30 24.00 -14 0 0 0 0
00:02:14 1.02 02:11 27.40 -8 0 0 0 0
00:02:20 0.97 02:24 24.94 -6 0 0 0 0
00:03:49 1.01 03:47 15.88 -2 0 0 0 0
00:02:26 0.99 02:27 24.41 0 0 0 0 0
00:02:21 1.02 02:18 26.04 2 0 0 0 0
00:02:01 0.98 02:03 29.16 -3 0 0 0 0
00:02:11 1.04 02:06 28.58 3 0 0 0 0
00:02:05 1.01 02:04 29.09 2 0 0 0 0
00:02:06 1.01 02:05 28.86 12 0 0 0 0
00:01:41 0.96 01:45 34.22 -3 0 0 0 0
00:01:34 0.99 01:35 37.91 -12 0 0 0 0
00:01:40 1 01:40 36.00 -3 0 0 0 0
00:02:14 1.05 02:08 28.21 6 0 0 0 0
00:02:04 1 02:04 29.03 7 0 0 0 0
00:02:01 0.95 02:07 28.26 11 0 0 0 0
00:02:59 1 02:59 20.11 19 0 0 0 0
00:02:48 0.99 02:50 21.21 11 0 0 0 0
00:02:12 1.01 02:11 27.55 9 0 0 0 0
00:01:47 1 01:47 33.64 -7 0 0 0 0
00:01:51 1.01 01:50 32.76 4 0 0 0 0
00:02:22 0.98 02:25 24.85 -3 0 0 0 0
00:02:07 1.06 02:00 30.05 -7 0 0 0 0
00:02:16 0.94 02:25 24.88 8 0 0 0 0
00:02:22 1 02:22 25.35 5 0 0 0 0
00:02:11 1.05 02:05 28.85 17 0 0 0 0
00:01:52 0.97 01:55 31.18 -5 0 0 0 0
00:02:00 0.99 02:01 29.70 -19 0 0 0 0
00:02:13 1.05 02:07 28.42 -1 0 0 0 0
00:01:56 0.94 02:03 29.17 2 0 0 0 0
00:01:51 1.02 01:49 33.08 0 0 0 0 0
00:01:34 0.99 01:35 37.91 -30 0 0 0 0
00:01:37 1.05 01:32 38.97 -15 0 0 0 0
00:02:00 0.96 02:05 28.80 4 0 0 0 0
00:02:26 1.02 02:23 25.15 16 0 0 0 0
00:02:39 0.97 02:44 21.96 19 0 0 0 0
00:02:45 0.91 03:01 19.85 5 0 0 0 0
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