ducknukem bringázás
Sport
(edzés)
Edzés ideje
01:48:00Távolság
32.6 km Szint: 180 mTempó
03:19 p/km (18.11 km/h)Pulzus
Átlag
119
Minimum
86
Maximum
159
Útvonalad térképen
Szintemelkedés 180 m
Átlagos pulzus: 119 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:50 | 1.02 | 04:44 | 12.66 | 16 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 0.99 | 04:33 | 13.20 | 26 | 0 | 0 | 0 | 0 | |
| 00:04:17 | 1.01 | 04:14 | 14.15 | 14 | 0 | 0 | 0 | 0 | |
| 00:03:55 | 1.01 | 03:53 | 15.47 | 12 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 0.99 | 02:54 | 20.72 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 1.02 | 02:34 | 23.39 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 1.01 | 02:30 | 23.92 | -13 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 0.99 | 02:52 | 20.96 | -14 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 0.99 | 03:01 | 19.91 | -11 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 1 | 02:22 | 25.35 | -14 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 1.02 | 02:56 | 20.40 | -20 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 0.99 | 02:34 | 23.45 | -20 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 0.98 | 02:40 | 22.47 | -18 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 1.01 | 02:21 | 25.61 | -19 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 0.99 | 02:25 | 24.75 | -22 | 0 | 0 | 0 | 0 | |
| 00:03:22 | 1 | 03:22 | 17.82 | -16 | 0 | 0 | 0 | 0 | |
| 00:03:23 | 1 | 03:23 | 17.73 | -27 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 1.02 | 03:55 | 15.30 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:31 | 1 | 03:31 | 17.06 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 0.98 | 03:08 | 19.17 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:29 | 1.02 | 03:25 | 17.57 | 13 | 0 | 0 | 0 | 0 | |
| 00:03:53 | 1.01 | 03:51 | 15.61 | 18 | 0 | 0 | 0 | 0 | |
| 00:02:57 | 1.03 | 02:52 | 20.95 | -18 | 0 | 0 | 0 | 0 | |
| 00:03:18 | 0.94 | 03:31 | 17.09 | 10 | 0 | 0 | 0 | 0 | |
| 00:03:23 | 1 | 03:23 | 17.73 | 12 | 0 | 0 | 0 | 0 | |
| 00:06:50 | 1.02 | 06:42 | 8.96 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:42 | 1.01 | 03:40 | 16.38 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:29 | 1.01 | 03:27 | 17.40 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 0.97 | 02:35 | 23.28 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:57 | 1 | 02:57 | 20.34 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 1.05 | 02:36 | 23.05 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:43 | 0.96 | 02:50 | 21.20 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:06 | 0.56 | 03:45 | 16.00 | -5 | 0 | 0 | 0 | 0 |
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