orsikaka futás
Sport
(edzés)
Edzés ideje
02:41:25Távolság
21.16 kmTempó
07:38 p/km (7.87 km/h)Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:21 | 1 | 06:21 | 9.45 | 5 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 5 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -6 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 1 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -1 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 1 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 0 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 3 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -4 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 23 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | -3 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 22 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 4 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | -4 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -21 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | -3 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 7 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 8 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 3 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 9 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 16 | 0 | 0 | 0 | |
| 00:01:01 | 0.16 | 06:21 | 9.44 | 1 | 0 | 0 | 0 |
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