Edzésleírás
https://connect.garmin.com/modern/activity/9440434878
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:34 | 1 | 06:34 | 9.14 | 31 | 89 | 147 | 133 | |
00:05:38 | 1 | 05:38 | 10.65 | 18 | 144 | 152 | 147 | |
00:05:39 | 1 | 05:39 | 10.62 | 15 | 144 | 157 | 150 | |
00:05:51 | 1 | 05:51 | 10.26 | 7 | 133 | 150 | 146 | |
00:05:59 | 1 | 05:59 | 10.03 | 2 | 131 | 150 | 146 | |
00:05:19 | 1 | 05:19 | 11.29 | 1 | 144 | 152 | 148 | |
00:05:17 | 1 | 05:17 | 11.36 | 0 | 143 | 151 | 148 | |
00:05:41 | 1 | 05:41 | 10.56 | 15 | 148 | 158 | 152 | |
00:05:40 | 1 | 05:40 | 10.59 | 15 | 152 | 159 | 155 | |
00:05:33 | 1 | 05:33 | 10.81 | 5 | 150 | 156 | 153 | |
00:05:30 | 1 | 05:30 | 10.91 | 4 | 149 | 155 | 152 | |
00:05:21 | 1 | 05:21 | 11.21 | 8 | 144 | 158 | 150 | |
00:05:18 | 1 | 05:18 | 11.32 | 2 | 147 | 156 | 152 | |
00:05:36 | 1 | 05:36 | 10.71 | 1 | 137 | 154 | 148 | |
00:01:40 | 0.31 | 05:23 | 11.16 | 0 | 149 | 155 | 152 |