Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:20 | 1.01 | 05:17 | 11.36 | 1 | 0 | 0 | 0 | |
00:05:55 | 0.99 | 05:59 | 10.04 | 43 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | 16 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 22 | 0 | 0 | 0 | |
00:04:55 | 1.01 | 04:52 | 12.33 | -71 | 0 | 0 | 0 | |
00:04:45 | 0.99 | 04:48 | 12.51 | -13 | 0 | 0 | 0 | |
00:05:00 | 0.99 | 05:03 | 11.88 | 0 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | 0 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | -3 | 0 | 0 | 0 | |
00:05:25 | 1.01 | 05:22 | 11.19 | 0 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | 0 | 0 | 0 | 0 | |
00:04:40 | 0.99 | 04:43 | 12.73 | 0 | 0 | 0 | 0 | |
00:03:25 | 1 | 03:25 | 17.56 | 0 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 0 | 0 | 0 | 0 | |
00:05:21 | 1.01 | 05:18 | 11.33 | 0 | 0 | 0 | 0 | |
00:03:58 | 0.98 | 04:03 | 14.82 | 0 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | 0 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 0 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 0 | 0 | 0 | 0 | |
00:03:58 | 1.01 | 03:56 | 15.28 | 0 | 0 | 0 | 0 | |
00:04:56 | 0.99 | 04:59 | 12.04 | 0 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 2 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 0 | 0 | 0 | 0 | |
00:02:15 | 0.36 | 06:15 | 9.60 | 0 | 0 | 0 | 0 |