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05:32:10Távolság
31 km Szint: 866 mTempó
10:43 p/km (5.60 km/h)Útvonalad térképen
Szintemelkedés 866 m
Átlagos lépésszám: 51
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:44 | 1 | 10:44 | 5.59 | 32 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | 46 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | -23 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | -71 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | 46 | 0 | 0 | 0 | |
| 00:11:35 | 1 | 11:35 | 5.18 | 44 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | 49 | 0 | 0 | 0 | |
| 00:11:34 | 1 | 11:34 | 5.19 | 29 | 0 | 0 | 0 | |
| 00:11:47 | 1 | 11:47 | 5.09 | -3 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | 37 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | 96 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | 24 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | -119 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -107 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | 41 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | 60 | 0 | 0 | 0 | |
| 00:11:26 | 1 | 11:26 | 5.25 | 16 | 0 | 0 | 0 | |
| 00:12:02 | 1 | 12:02 | 4.99 | 50 | 0 | 0 | 0 | |
| 00:13:12 | 1 | 13:12 | 4.55 | 104 | 0 | 0 | 0 | |
| 00:12:10 | 1 | 12:10 | 4.93 | 67 | 0 | 0 | 0 | |
| 00:11:59 | 1 | 11:59 | 5.01 | 0 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | -112 | 0 | 0 | 0 | |
| 00:11:03 | 1 | 11:03 | 5.43 | -107 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | -76 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | -105 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | -31 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | -4 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | 14 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | 46 | 0 | 0 | 0 | |
| 00:12:08 | 1 | 12:08 | 4.95 | -15 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | -36 | 0 | 0 | 0 | |
| 00:00:02 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |
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