szamito37 bringázás

Morning Ride2022.08.15 Hétfő, 07:39:18

Sport


(edzés)

Edzés ideje

09:13:37

Távolság

194.66 km Szint: 448 m

Tempó

02:51 p/km (21.10 km/h)

Pulzus

Átlag
133
Minimum
69
Maximum
165

Útvonalad térképen

Szintemelkedés 448 m

Átlagos pulzus: 133 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:49 1 02:49 21.30 2 0 0 0 0
00:02:09 1 02:09 27.91 2 0 0 0 0
00:02:13 1 02:13 27.07 2 0 0 0 0
00:02:01 1 02:01 29.75 -1 0 0 0 0
00:02:10 1.01 02:09 27.97 -1 0 0 0 0
00:03:50 1 03:50 15.65 41 0 0 0 0
00:02:36 1.05 02:29 24.23 7 0 0 0 0
00:02:07 0.95 02:14 26.93 -9 0 0 0 0
00:02:28 1 02:28 24.32 1 0 0 0 0
00:02:29 0.99 02:31 23.92 4 0 0 0 0
00:02:39 1.02 02:36 23.09 1 0 0 0 0
00:02:14 0.98 02:17 26.33 2 0 0 0 0
00:02:42 1.01 02:40 22.44 4 0 0 0 0
00:02:32 1.05 02:25 24.87 23 0 0 0 0
00:01:43 0.95 01:48 33.20 -46 0 0 0 0
00:02:01 1 02:01 29.75 -22 0 0 0 0
00:02:08 1.02 02:05 28.69 -9 0 0 0 0
00:02:11 1 02:11 27.48 -1 0 0 0 0
00:02:04 1.01 02:03 29.32 0 0 0 0 0
00:07:25 0.98 07:34 7.93 0 0 0 0 0
00:02:07 1.03 02:03 29.20 1 0 0 0 0
00:19:44 0.97 20:21 2.95 -4 0 0 0 0
00:02:31 1.03 02:27 24.56 0 0 0 0 0
00:02:10 0.97 02:14 26.86 0 0 0 0 0
00:02:15 1 02:15 26.67 0 0 0 0 0
00:02:36 1 02:36 23.08 4 0 0 0 0
00:02:30 1.03 02:26 24.72 8 0 0 0 0
00:02:19 1 02:19 25.90 16 0 0 0 0
00:01:58 0.98 02:00 29.90 -15 0 0 0 0
00:02:09 1 02:09 27.91 -13 0 0 0 0
00:02:15 1.02 02:12 27.20 0 0 0 0 0
00:01:58 0.98 02:00 29.90 0 0 0 0 0
00:02:24 1.03 02:20 25.75 -1 0 0 0 0
00:02:21 0.97 02:25 24.77 0 0 0 0 0
00:01:57 0.99 01:58 30.46 0 0 0 0 0
00:02:03 1.04 01:58 30.44 0 0 0 0 0
00:02:03 1.01 02:02 29.56 0 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:02:06 1.01 02:05 28.86 4 0 0 0 0
00:01:53 0.96 01:58 30.58 -1 0 0 0 0
00:02:11 1.05 02:05 28.85 0 0 0 0 0
00:02:15 0.94 02:24 25.07 -3 0 0 0 0
00:02:18 1.01 02:17 26.35 0 0 0 0 0
00:02:23 0.99 02:24 24.92 1 0 0 0 0
00:02:21 1 02:21 25.53 11 0 0 0 0
00:02:16 1.02 02:13 27.00 -1 0 0 0 0
00:02:11 0.98 02:14 26.93 -11 0 0 0 0
00:03:53 1.01 03:51 15.61 -3 0 0 0 0
00:02:32 1.02 02:29 24.16 7 0 0 0 0
00:02:20 0.97 02:24 24.94 8 0 0 0 0
00:02:17 1 02:17 26.28 6 0 0 0 0
00:02:28 1.01 02:27 24.57 -9 0 0 0 0
00:02:16 1 02:16 26.47 -3 0 0 0 0
00:02:33 1 02:33 23.53 -1 0 0 0 0
00:02:13 1 02:13 27.07 1 0 0 0 0
00:02:33 1.01 02:31 23.76 9 0 0 0 0
00:02:16 0.99 02:17 26.21 3 0 0 0 0
00:02:33 1.01 02:31 23.76 10 0 0 0 0
00:02:23 1 02:23 25.17 -29 0 0 0 0
00:02:26 0.99 02:27 24.41 5 0 0 0 0
00:02:19 1.01 02:18 26.16 0 0 0 0 0
00:02:07 0.99 02:08 28.06 1 0 0 0 0
00:02:24 1.04 02:18 26.00 0 0 0 0 0
00:02:48 0.96 02:55 20.57 15 0 0 0 0
00:02:21 1 02:21 25.53 -7 0 0 0 0
00:02:23 1.02 02:20 25.68 -8 0 0 0 0
00:02:24 1.01 02:23 25.25 -3 0 0 0 0
00:02:19 0.97 02:23 25.12 4 0 0 0 0
00:03:37 1.01 03:35 16.76 23 0 0 0 0
00:02:35 0.99 02:37 22.99 -23 0 0 0 0
00:02:23 1.05 02:16 26.43 -2 0 0 0 0
00:02:22 0.98 02:25 24.85 1 0 0 0 0
00:02:34 0.99 02:36 23.14 0 0 0 0 0
00:02:33 0.99 02:35 23.29 -2 0 0 0 0
00:02:52 1 02:52 20.93 1 0 0 0 0
00:02:24 1.02 02:21 25.50 1 0 0 0 0
00:03:00 0.99 03:02 19.80 22 0 0 0 0
00:01:56 0.99 01:57 30.72 -23 0 0 0 0
00:02:10 1.03 02:06 28.52 1 0 0 0 0
00:02:11 0.98 02:14 26.93 -1 0 0 0 0
00:02:27 1.05 02:20 25.71 0 0 0 0 0
00:02:29 1 02:29 24.16 1 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:37 0.96 02:44 22.01 0 0 0 0 0
00:02:20 0.99 02:21 25.46 2 0 0 0 0
00:02:55 1.02 02:52 20.98 16 0 0 0 0
00:02:06 0.99 02:07 28.29 -6 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:02:08 0.99 02:09 27.84 -7 0 0 0 0
00:02:26 1 02:26 24.66 7 0 0 0 0
00:01:53 1 01:53 31.86 -5 0 0 0 0
00:02:32 1.01 02:30 23.92 -9 0 0 0 0
00:13:19 1.04 12:48 4.69 0 0 0 0 0
00:01:56 0.95 02:02 29.48 1 0 0 0 0
00:02:00 0.99 02:01 29.70 0 0 0 0 0
00:03:02 1.05 02:53 20.77 10 0 0 0 0
00:02:09 0.99 02:10 27.63 5 0 0 0 0
00:02:13 1.01 02:12 27.34 3 0 0 0 0
00:02:00 0.96 02:05 28.80 -5 0 0 0 0
00:02:17 0.99 02:18 26.01 -13 0 0 0 0
00:02:19 1.03 02:15 26.68 0 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:15 1.01 02:14 26.93 1 0 0 0 0
00:02:05 0.96 02:10 27.65 -1 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:02:27 1.01 02:26 24.73 0 0 0 0 0
00:32:01 0.99 32:20 1.86 -1 0 0 0 0
00:02:34 1.03 02:30 24.08 1 0 0 0 0
00:02:04 0.97 02:08 28.16 1 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:02:32 1.01 02:30 23.92 0 0 0 0 0
00:02:23 1 02:23 25.17 1 0 0 0 0
00:02:23 1.03 02:19 25.93 0 0 0 0 0
00:02:12 0.97 02:16 26.45 0 0 0 0 0
00:02:40 0.99 02:42 22.28 1 0 0 0 0
00:02:24 1.02 02:21 25.50 5 0 0 0 0
00:02:11 0.99 02:12 27.21 -2 0 0 0 0
00:02:10 0.99 02:11 27.42 -5 0 0 0 0
00:02:13 1 02:13 27.07 1 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:02:18 1.04 02:13 27.13 1 0 0 0 0
00:02:02 0.99 02:03 29.21 0 0 0 0 0
00:02:11 0.97 02:15 26.66 0 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:02:17 1.06 02:09 27.85 0 0 0 0 0
00:02:20 0.98 02:23 25.20 0 0 0 0 0
00:02:09 0.97 02:13 27.07 0 0 0 0 0
00:02:30 1.02 02:27 24.48 0 0 0 0 0
00:01:59 0.97 02:03 29.34 0 0 0 0 0
00:02:15 1.03 02:11 27.47 0 0 0 0 0
00:02:18 0.96 02:24 25.04 -1 0 0 0 0
00:02:13 1.02 02:10 27.61 2 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:04 0.97 02:08 28.16 0 0 0 0 0
00:01:49 1.01 01:48 33.36 0 0 0 0 0
00:02:02 0.99 02:03 29.21 0 0 0 0 0
00:02:03 1.04 01:58 30.44 0 0 0 0 0
00:01:50 0.99 01:51 32.40 0 0 0 0 0
00:02:00 0.98 02:02 29.40 0 0 0 0 0
00:02:32 1.04 02:26 24.63 0 0 0 0 0
00:02:02 0.98 02:04 28.92 2 0 0 0 0
00:02:03 0.99 02:04 28.98 0 0 0 0 0
00:02:39 0.99 02:41 22.42 -2 0 0 0 0
00:01:49 0.99 01:50 32.70 1 0 0 0 0
00:02:03 1.01 02:02 29.56 0 0 0 0 0
00:02:13 0.98 02:16 26.53 0 0 0 0 0
00:02:12 1.01 02:11 27.55 1 0 0 0 0
00:01:56 0.99 01:57 30.72 0 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:02:22 0.99 02:23 25.10 0 0 0 0 0
00:02:42 1.01 02:40 22.44 0 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:01:56 1 01:56 31.03 1 0 0 0 0
00:02:12 1.01 02:11 27.55 0 0 0 0 0
00:49:05 1.02 48:07 1.25 2 0 0 0 0
00:01:59 0.99 02:00 29.95 0 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:01:57 0.98 01:59 30.15 0 0 0 0 0
00:02:08 1 02:08 28.13 -1 0 0 0 0
00:02:04 1.03 02:00 29.90 1 0 0 0 0
00:02:06 0.97 02:10 27.71 0 0 0 0 0
00:02:19 1 02:19 25.90 1 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:11 1.01 02:10 27.76 0 0 0 0 0
00:02:20 1.04 02:15 26.74 0 0 0 0 0
00:01:50 0.96 01:55 31.42 0 0 0 0 0
00:02:03 1 02:03 29.27 1 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:02:03 1.05 01:57 30.73 -1 0 0 0 0
00:01:50 0.98 01:52 32.07 0 0 0 0 0
00:02:05 1.03 02:01 29.66 0 0 0 0 0
00:02:06 0.96 02:11 27.43 0 0 0 0 0
00:01:59 0.99 02:00 29.95 0 0 0 0 0
00:02:07 1.01 02:06 28.63 1 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:02:09 1.01 02:08 28.19 -1 0 0 0 0
00:02:17 1.04 02:12 27.33 1 0 0 0 0
00:02:29 0.94 02:39 22.71 -1 0 0 0 0
00:02:24 1.02 02:21 25.50 1 0 0 0 0
00:02:06 1.01 02:05 28.86 1 0 0 0 0
00:01:54 0.98 01:56 30.95 0 0 0 0 0
00:02:04 1.05 01:58 30.48 0 0 0 0 0
00:02:03 0.94 02:11 27.51 1 0 0 0 0
00:02:18 1.04 02:13 27.13 -1 0 0 0 0
00:02:02 0.99 02:03 29.21 0 0 0 0 0
00:02:23 0.98 02:26 24.67 1 0 0 0 0
00:02:24 0.99 02:25 24.75 3 0 0 0 0
00:02:42 1 02:42 22.22 -3 0 0 0 0
00:02:17 1.06 02:09 27.85 0 0 0 0 0
00:02:03 0.96 02:08 28.10 -1 0 0 0 0
00:01:57 0.98 01:59 30.15 0 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:01:19 0.62 02:07 28.25 -1 0 0 0 0
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