Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:38 | 1.01 | 05:35 | 10.76 | 0 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 3 | 0 | 0 | 0 | |
00:05:44 | 0.99 | 05:47 | 10.36 | -4 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 1 | 0 | 0 | 0 | |
00:05:59 | 1.01 | 05:55 | 10.13 | 0 | 0 | 0 | 0 | |
00:05:54 | 0.99 | 05:58 | 10.07 | 1 | 0 | 0 | 0 | |
00:06:02 | 1.01 | 05:58 | 10.04 | 4 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | -3 | 0 | 0 | 0 | |
00:05:52 | 0.99 | 05:56 | 10.13 | -1 | 0 | 0 | 0 | |
00:06:14 | 1.01 | 06:10 | 9.72 | 0 | 0 | 0 | 0 | |
00:06:15 | 0.99 | 06:19 | 9.50 | 0 | 0 | 0 | 0 | |
00:06:04 | 1.01 | 06:00 | 9.99 | 4 | 0 | 0 | 0 | |
00:07:45 | 0.99 | 07:50 | 7.66 | 1 | 0 | 0 | 0 | |
00:07:45 | 1.01 | 07:40 | 7.82 | -3 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 0 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 1 | 0 | 0 | 0 | |
00:06:24 | 0.99 | 06:28 | 9.28 | 0 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 4 | 0 | 0 | 0 | |
00:06:50 | 1.01 | 06:46 | 8.87 | -1 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 0 | 0 | 0 | 0 | |
00:06:27 | 0.99 | 06:31 | 9.21 | 0 | 0 | 0 | 0 | |
00:06:37 | 1.01 | 06:33 | 9.16 | 0 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 4 | 0 | 0 | 0 | |
00:07:01 | 0.99 | 07:05 | 8.47 | 0 | 0 | 0 | 0 | |
00:06:04 | 1.01 | 06:00 | 9.99 | -2 | 0 | 0 | 0 | |
00:05:55 | 0.99 | 05:59 | 10.04 | 0 | 0 | 0 | 0 | |
00:06:20 | 1.01 | 06:16 | 9.57 | 0 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 0 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | 4 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | -2 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | 0 | 0 | 0 | 0 | |
00:06:27 | 1.01 | 06:23 | 9.40 | 0 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | -1 | 0 | 0 | 0 | |
00:06:10 | 0.99 | 06:14 | 9.63 | 2 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | 0 | 0 | 0 | 0 | |
00:06:42 | 1.02 | 06:34 | 9.13 | -3 | 0 | 0 | 0 | |
00:06:38 | 0.99 | 06:42 | 8.95 | -1 | 0 | 0 | 0 | |
00:06:34 | 0.99 | 06:38 | 9.05 | 0 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 1 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 0 | 0 | 0 | 0 | |
00:07:29 | 1.01 | 07:25 | 8.10 | 0 | 0 | 0 | 0 | |
00:06:16 | 1.01 | 06:12 | 9.67 | -2 | 0 | 0 | 0 | |
00:06:10 | 0.99 | 06:14 | 9.63 | 0 | 0 | 0 | 0 | |
00:05:50 | 0.96 | 06:05 | 9.87 | 0 | 0 | 0 | 0 |