Edzésleírás
, Avg Cadence:-
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:36 | 1 | 02:36 | 23.08 | -42 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | 5 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | 10 | 0 | 0 | 0 | 0 | |
00:03:51 | 1 | 03:51 | 15.58 | 56 | 0 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 96 | 0 | 0 | 0 | 0 | |
00:03:45 | 1 | 03:45 | 16.00 | -24 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | -39 | 0 | 0 | 0 | 0 | |
00:03:58 | 1 | 03:58 | 15.13 | 32 | 0 | 0 | 0 | 0 | |
00:03:30 | 1 | 03:30 | 17.14 | 39 | 0 | 0 | 0 | 0 | |
00:03:53 | 1 | 03:53 | 15.45 | 28 | 0 | 0 | 0 | 0 | |
00:03:27 | 1 | 03:27 | 17.39 | 12 | 0 | 0 | 0 | 0 | |
00:03:28 | 1 | 03:28 | 17.31 | 58 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 22 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | 38 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | 30 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 3 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | -60 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | 0 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | 24 | 0 | 0 | 0 | 0 | |
00:01:59 | 1.01 | 01:58 | 30.55 | -44 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | -22 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | -24 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | -34 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | 47 | 0 | 0 | 0 | 0 | |
00:03:29 | 1 | 03:29 | 17.22 | 6 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | -6 | 0 | 0 | 0 | 0 | |
00:03:25 | 1 | 03:25 | 17.56 | 18 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | -32 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 24 | 0 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | -48 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | -97 | 0 | 0 | 0 | 0 | |
00:03:11 | 1.01 | 03:09 | 19.04 | 23 | 0 | 0 | 0 | 0 | |
00:02:49 | 0.99 | 02:51 | 21.09 | 26 | 0 | 0 | 0 | 0 | |
00:03:30 | 1 | 03:30 | 17.14 | 16 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | -20 | 0 | 0 | 0 | 0 | |
00:01:23 | 1 | 01:23 | 43.37 | -66 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | -3 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | -19 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | 1 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | -32 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | -19 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | -5 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 26 | 0 | 0 | 0 | 0 | |
00:02:22 | 0.99 | 02:23 | 25.10 | -2 | 0 | 0 | 0 | 0 | |
00:00:43 | 0.24 | 02:59 | 20.09 | -3 | 0 | 0 | 0 | 0 |