annaruns bringázás
Sport
(edzés)
Edzés ideje
02:43:32Távolság
43.86 km Szint: 40 mTempó
03:44 p/km (16.09 km/h)Pulzus
Átlag
98
Minimum
79
Maximum
130
Útvonalad térképen
Szintemelkedés 40 m
Átlagos pulzus: 98 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:48 | 1 | 04:48 | 12.50 | 7 | 0 | 0 | 0 | 0 | |
| 00:03:44 | 1.02 | 03:40 | 16.39 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:34 | 0.99 | 03:36 | 16.65 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:31 | 1 | 03:31 | 17.06 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:30 | 1 | 03:30 | 17.14 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:30 | 1.01 | 03:28 | 17.31 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:54 | 0.98 | 03:59 | 15.08 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:46 | 1 | 03:46 | 15.93 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 1.01 | 03:24 | 17.65 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:33 | 1 | 03:33 | 16.90 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 0.99 | 03:22 | 17.82 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:33 | 1.03 | 03:27 | 17.41 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:11 | 0.97 | 04:19 | 13.91 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:08 | 1 | 04:08 | 14.52 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:19 | 1.01 | 04:16 | 14.04 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:01 | 0.99 | 04:03 | 14.79 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:30 | 1.03 | 03:24 | 17.66 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:10 | 0.98 | 04:15 | 14.11 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:19 | 1 | 03:19 | 18.09 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | -2 | 0 | 0 | 0 | 0 | |
| 00:06:25 | 1.01 | 06:21 | 9.44 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:46 | 1 | 03:46 | 15.93 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:47 | 1.03 | 04:39 | 12.92 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:29 | 0.96 | 03:38 | 16.54 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:48 | 1.01 | 04:45 | 12.63 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:34 | 0.98 | 03:38 | 16.49 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:34 | 1 | 03:34 | 16.82 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 1.01 | 03:24 | 17.65 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 0.99 | 03:22 | 17.82 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:54 | 1.01 | 03:52 | 15.54 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:22 | 1 | 03:22 | 17.82 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 1 | 03:09 | 19.05 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:57 | 1.04 | 02:50 | 21.15 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:01 | 0.96 | 03:09 | 19.09 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 0.99 | 02:46 | 21.73 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 1 | 02:53 | 20.81 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 1.03 | 03:22 | 17.83 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:02 | 1 | 03:02 | 19.78 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 0.98 | 03:07 | 19.28 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 1 | 03:11 | 18.85 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:17 | 0.99 | 03:19 | 18.09 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:14 | 1 | 03:14 | 18.56 | -2 | 0 | 0 | 0 | 0 | |
| 00:04:22 | 0.86 | 05:05 | 11.82 | 0 | 0 | 0 | 0 | 0 |
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