Edzésleírás
-- myWindsock Report -- Weather Impact: -2.2% Headwind: 59% @ 4.2-8.5m/s Longest Headwind: 51m 52s Air Speed: 23.7km/h Temp: 23.8-28.2°C Precip: 0% @ 0 Inch/hr -- END --
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:37 | 1.01 | 04:34 | 13.13 | 4 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | 19 | 0 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | 56 | 0 | 0 | 0 | 0 | |
00:02:40 | 0.99 | 02:42 | 22.28 | 19 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | -5 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | 12 | 0 | 0 | 0 | 0 | |
00:03:37 | 1.02 | 03:33 | 16.92 | -11 | 0 | 0 | 0 | 0 | |
00:02:58 | 0.98 | 03:02 | 19.82 | 11 | 0 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 61 | 0 | 0 | 0 | 0 | |
00:04:25 | 0.99 | 04:28 | 13.45 | 16 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | -23 | 0 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | 10 | 0 | 0 | 0 | 0 | |
00:04:15 | 1 | 04:15 | 14.12 | 24 | 0 | 0 | 0 | 0 | |
00:02:52 | 0.99 | 02:54 | 20.72 | -33 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | -69 | 0 | 0 | 0 | 0 | |
00:02:33 | 1.02 | 02:30 | 24.00 | -3 | 0 | 0 | 0 | 0 | |
00:03:44 | 1.02 | 03:40 | 16.39 | 13 | 0 | 0 | 0 | 0 | |
00:02:32 | 0.96 | 02:38 | 22.74 | 21 | 0 | 0 | 0 | 0 | |
00:02:43 | 1.04 | 02:37 | 22.97 | 22 | 0 | 0 | 0 | 0 | |
00:02:18 | 0.96 | 02:24 | 25.04 | 16 | 0 | 0 | 0 | 0 | |
00:03:29 | 1 | 03:29 | 17.22 | 37 | 0 | 0 | 0 | 0 | |
00:04:52 | 1.01 | 04:49 | 12.45 | 55 | 0 | 0 | 0 | 0 | |
00:04:40 | 1.01 | 04:37 | 12.99 | 52 | 0 | 0 | 0 | 0 | |
00:03:35 | 0.98 | 03:39 | 16.41 | 31 | 0 | 0 | 0 | 0 | |
00:02:00 | 0.99 | 02:01 | 29.70 | -16 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -30 | 0 | 0 | 0 | 0 | |
00:01:44 | 1.02 | 01:42 | 35.31 | -31 | 0 | 0 | 0 | 0 | |
00:01:28 | 0.99 | 01:29 | 40.50 | -30 | 0 | 0 | 0 | 0 | |
00:02:27 | 0.99 | 02:28 | 24.24 | 19 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | -1 | 0 | 0 | 0 | 0 | |
00:01:31 | 1 | 01:31 | 39.56 | -44 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | -25 | 0 | 0 | 0 | 0 | |
00:01:23 | 1.02 | 01:21 | 44.24 | -21 | 0 | 0 | 0 | 0 | |
00:01:25 | 0.98 | 01:27 | 41.51 | -16 | 0 | 0 | 0 | 0 | |
00:01:31 | 1 | 01:31 | 39.56 | -17 | 0 | 0 | 0 | 0 | |
00:01:46 | 0.99 | 01:47 | 33.62 | -16 | 0 | 0 | 0 | 0 | |
00:01:23 | 1.01 | 01:22 | 43.81 | -29 | 0 | 0 | 0 | 0 | |
00:01:43 | 1.02 | 01:41 | 35.65 | -11 | 0 | 0 | 0 | 0 | |
00:01:36 | 1.01 | 01:35 | 37.88 | -24 | 0 | 0 | 0 | 0 | |
00:01:58 | 0.95 | 02:04 | 28.98 | -4 | 0 | 0 | 0 | 0 | |
00:02:11 | 1.02 | 02:08 | 28.03 | -7 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | -5 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | 0 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | -4 | 0 | 0 | 0 | 0 | |
00:01:51 | 0.99 | 01:52 | 32.11 | -3 | 0 | 0 | 0 | 0 | |
00:02:30 | 0.99 | 02:32 | 23.76 | -2 | 0 | 0 | 0 | 0 | |
00:01:58 | 1.02 | 01:56 | 31.12 | -3 | 0 | 0 | 0 | 0 | |
00:00:44 | 0.31 | 02:22 | 25.36 | -2 | 0 | 0 | 0 | 0 |