CsiriBá futás
Sport
(edzés)
Edzés ideje
03:47:12Távolság
49.47 km Szint: 890 mTempó
04:36 p/km (13.06 km/h)Pulzus
Átlag
139
Minimum
62
Maximum
211
Útvonalad térképen
Szintemelkedés 890 m
Átlagos pulzus: 139 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:25 | 1 | 04:25 | 13.58 | 2 | 0 | 0 | 0 | |
| 00:04:20 | 1.01 | 04:17 | 13.98 | 0 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | -45 | 0 | 0 | 0 | |
| 00:04:10 | 0.99 | 04:13 | 14.26 | -26 | 0 | 0 | 0 | |
| 00:04:25 | 1.01 | 04:22 | 13.72 | -25 | 0 | 0 | 0 | |
| 00:04:10 | 0.99 | 04:13 | 14.26 | -65 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -2 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -4 | 0 | 0 | 0 | |
| 00:05:00 | 0.99 | 05:03 | 11.88 | 13 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -4 | 0 | 0 | 0 | |
| 00:04:30 | 1.01 | 04:27 | 13.47 | -12 | 0 | 0 | 0 | |
| 00:04:35 | 0.99 | 04:38 | 12.96 | 20 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 25 | 0 | 0 | 0 | |
| 00:05:25 | 1.01 | 05:22 | 11.19 | 60 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | -15 | 0 | 0 | 0 | |
| 00:05:10 | 1.01 | 05:07 | 11.73 | 46 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 0 | 0 | 0 | 0 | |
| 00:05:00 | 0.99 | 05:03 | 11.88 | 48 | 0 | 0 | 0 | |
| 00:04:15 | 1.01 | 04:12 | 14.26 | -15 | 0 | 0 | 0 | |
| 00:04:25 | 0.99 | 04:28 | 13.45 | 13 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -15 | 0 | 0 | 0 | |
| 00:04:20 | 1.01 | 04:17 | 13.98 | -10 | 0 | 0 | 0 | |
| 00:04:00 | 1 | 04:00 | 15.00 | -56 | 0 | 0 | 0 | |
| 00:04:25 | 1.01 | 04:22 | 13.72 | -9 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | -53 | 0 | 0 | 0 | |
| 00:04:10 | 0.99 | 04:13 | 14.26 | -33 | 0 | 0 | 0 | |
| 00:04:20 | 1.01 | 04:17 | 13.98 | -4 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -9 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | 48 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | -46 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 22 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 19 | 0 | 0 | 0 | |
| 00:05:25 | 0.99 | 05:28 | 10.97 | 42 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 19 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 17 | 0 | 0 | 0 | |
| 00:04:50 | 0.99 | 04:53 | 12.29 | 27 | 0 | 0 | 0 | |
| 00:04:40 | 1.01 | 04:37 | 12.99 | 15 | 0 | 0 | 0 | |
| 00:04:50 | 0.99 | 04:53 | 12.29 | 21 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | -3 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | 0 | 0 | 0 | 0 | |
| 00:04:21 | 1 | 04:21 | 13.79 | 0 | 0 | 0 | 0 | |
| 00:04:07 | 1.01 | 04:05 | 14.72 | -55 | 0 | 0 | 0 | |
| 00:04:23 | 0.99 | 04:26 | 13.55 | -13 | 0 | 0 | 0 | |
| 00:04:12 | 1 | 04:12 | 14.29 | -41 | 0 | 0 | 0 | |
| 00:05:31 | 1.01 | 05:28 | 10.98 | 24 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 15 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 58 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 4 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 18 | 0 | 0 | 0 | |
| 00:02:05 | 0.47 | 04:26 | 13.54 | -12 | 0 | 0 | 0 |
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