Andras_01 futás
Sport
(edzés)
Edzés ideje
06:45:51Távolság
50.21 km Szint: 1284 mTempó
08:05 p/km (7.42 km/h)Pulzus
Átlag
137
Minimum
104
Maximum
164
Útvonalad térképen
Szintemelkedés 1284 m
Átlagos pulzus: 137 bpm
Átlagos lépésszám: 63
Átlagos teljesítmény: 245 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:57 | 1 | 05:57 | 10.08 | 5 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -7 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -43 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -32 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -26 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -63 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -10 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -6 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 4 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 24 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -39 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 23 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 27 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | 46 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -1 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 46 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 13 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 14 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 25 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | -7 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 2 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | -10 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -64 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | -7 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -35 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -60 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | -5 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 3 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 2 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 14 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | -17 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 21 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | 28 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 40 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | -5 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | 50 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 8 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | 37 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | -11 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 14 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | -16 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | -3 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -80 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | -6 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -28 | 0 | 0 | 0 | |
| 00:09:54 | 1 | 09:54 | 6.06 | 53 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 16 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | 25 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 9 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | 13 | 0 | 0 | 0 | |
| 00:01:49 | 0.21 | 08:39 | 6.94 | 0 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
