mkr7007 futás
Sport
(edzés)
Edzés ideje
05:37:22Távolság
50.14 km Szint: 892 mTempó
06:44 p/km (8.92 km/h)Pulzus
Átlag
160
Minimum
91
Maximum
175
Útvonalad térképen
Szintemelkedés 892 m
Átlagos pulzus: 160 bpm
Átlagos lépésszám: 85
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:53 | 1 | 05:53 | 10.20 | 4 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -1 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -45 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -28 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -17 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -65 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -8 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -4 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 2 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 22 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -34 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 22 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 29 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 48 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 0 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 37 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 14 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 24 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 10 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 0 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -7 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -1 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -58 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -14 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -38 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -47 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -4 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -3 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 15 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -7 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -8 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 21 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 27 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 55 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -11 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 43 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 4 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 40 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -10 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 9 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -17 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -14 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -57 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | -4 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | -18 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | 40 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 18 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 51 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 0 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -6 | 0 | 0 | 0 | |
| 00:00:54 | 0.14 | 06:26 | 9.33 | -4 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
