airtaki bringázás
Sport
(edzés)
Edzés ideje
01:15:36Távolság
43.1 km Szint: 516 mTempó
01:45 p/km (34.21 km/h)Pulzus
Átlag
152
Minimum
85
Maximum
180
Útvonalad térképen
Szintemelkedés 516 m
Átlagos pulzus: 152 bpm
Átlagos pedálfordulat: 81
Átlagos teljesítmény: 238 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:01:56 | 1.01 | 01:55 | 31.34 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:19 | 0.99 | 01:20 | 45.11 | -9 | 0 | 0 | 0 | 0 | |
| 00:01:38 | 1.01 | 01:37 | 37.10 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:50 | 1 | 01:50 | 32.73 | 12 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 0.99 | 01:41 | 35.64 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:23 | 1.01 | 01:22 | 43.81 | -8 | 0 | 0 | 0 | 0 | |
| 00:01:41 | 1 | 01:41 | 35.64 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:30 | 1 | 01:30 | 40.00 | -3 | 0 | 0 | 0 | 0 | |
| 00:01:31 | 1 | 01:31 | 39.56 | -3 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 1 | 01:37 | 37.11 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 1 | 01:36 | 37.50 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 1 | 01:40 | 36.00 | 4 | 0 | 0 | 0 | 0 | |
| 00:01:41 | 1 | 01:41 | 35.64 | 6 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 1 | 01:37 | 37.11 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:19 | 1 | 01:19 | 45.57 | -11 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 1.01 | 01:36 | 37.48 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 1 | 01:37 | 37.11 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 1 | 01:37 | 37.11 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:24 | 1 | 01:24 | 42.86 | -11 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 1 | 01:45 | 34.29 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 1 | 02:56 | 20.45 | 46 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 0.99 | 02:33 | 23.60 | 33 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 1 | 01:55 | 31.30 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 1 | 02:28 | 24.32 | 37 | 0 | 0 | 0 | 0 | |
| 00:03:54 | 1 | 03:54 | 15.38 | 86 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 1 | 02:22 | 25.35 | 15 | 0 | 0 | 0 | 0 | |
| 00:00:58 | 1 | 00:58 | 62.07 | -65 | 0 | 0 | 0 | 0 | |
| 00:00:51 | 1.02 | 00:50 | 72.00 | -88 | 0 | 0 | 0 | 0 | |
| 00:01:09 | 0.99 | 01:10 | 51.65 | -31 | 0 | 0 | 0 | 0 | |
| 00:01:05 | 1.01 | 01:04 | 55.94 | -35 | 0 | 0 | 0 | 0 | |
| 00:01:53 | 1 | 01:53 | 31.86 | 14 | 0 | 0 | 0 | 0 | |
| 00:01:20 | 1 | 01:20 | 45.00 | -22 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 0.99 | 01:46 | 33.94 | 14 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 1 | 03:35 | 16.74 | 59 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 1 | 02:55 | 20.57 | 48 | 0 | 0 | 0 | 0 | |
| 00:01:51 | 1 | 01:51 | 32.43 | 6 | 0 | 0 | 0 | 0 | |
| 00:01:34 | 1 | 01:34 | 38.30 | -33 | 0 | 0 | 0 | 0 | |
| 00:00:56 | 1.01 | 00:55 | 64.93 | -70 | 0 | 0 | 0 | 0 | |
| 00:00:59 | 0.98 | 01:00 | 59.80 | -32 | 0 | 0 | 0 | 0 | |
| 00:01:47 | 1.01 | 01:46 | 33.98 | 11 | 0 | 0 | 0 | 0 | |
| 00:01:38 | 1 | 01:38 | 36.73 | 4 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 1 | 01:37 | 37.11 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:20 | 1 | 01:20 | 45.00 | -4 | 0 | 0 | 0 | 0 | |
| 00:00:19 | 0.08 | 03:58 | 15.16 | 1 | 0 | 0 | 0 | 0 |
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