szamito37 bringázás

Afternoon Ride2022.08.04 Csütörtök, 13:44:29

Sport


(edzés)

Edzés ideje

06:48:40

Távolság

122.01 km Szint: 1355 m

Tempó

03:21 p/km (17.91 km/h)

Pulzus

Átlag
127
Minimum
69
Maximum
166

Útvonalad térképen

Szintemelkedés 1355 m

Átlagos pulzus: 127 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:46 1.01 03:44 16.09 -1 0 0 0 0
00:03:19 0.99 03:21 17.91 8 0 0 0 0
00:02:50 1.03 02:45 21.81 -9 0 0 0 0
00:02:19 0.97 02:23 25.12 2 0 0 0 0
00:03:06 0.99 03:08 19.16 0 0 0 0 0
00:03:05 1.02 03:01 19.85 0 0 0 0 0
00:02:47 1 02:47 21.56 0 0 0 0 0
00:02:42 0.99 02:44 22.00 1 0 0 0 0
00:02:18 1.03 02:14 26.87 0 0 0 0 0
00:02:23 0.95 02:31 23.92 -2 0 0 0 0
00:02:59 1.03 02:54 20.72 0 0 0 0 0
00:02:22 0.98 02:25 24.85 0 0 0 0 0
00:02:45 1.02 02:42 22.25 2 0 0 0 0
00:02:01 0.98 02:03 29.16 0 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:02:30 1.04 02:24 24.96 -1 0 0 0 0
00:02:15 0.98 02:18 26.13 -1 0 0 0 0
00:02:09 0.98 02:12 27.35 3 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:01 1 02:01 29.75 -1 0 0 0 0
00:02:19 1.01 02:18 26.16 1 0 0 0 0
00:02:07 1.05 02:01 29.76 1 0 0 0 0
00:02:09 0.96 02:14 26.79 -2 0 0 0 0
00:03:12 0.99 03:14 18.56 6 0 0 0 0
00:03:28 0.99 03:30 17.13 22 0 0 0 0
00:02:18 1 02:18 26.09 -1 0 0 0 0
00:02:18 1 02:18 26.09 18 0 0 0 0
00:02:30 1.01 02:29 24.24 24 0 0 0 0
00:02:40 1.01 02:38 22.73 21 0 0 0 0
00:03:17 0.98 03:21 17.91 33 0 0 0 0
00:04:30 1 04:30 13.33 63 0 0 0 0
00:03:22 1 03:22 17.82 31 0 0 0 0
00:03:20 1.01 03:18 18.18 26 0 0 0 0
00:03:24 1 03:24 17.65 27 0 0 0 0
00:03:50 0.98 03:55 15.34 41 0 0 0 0
00:04:42 1.01 04:39 12.89 53 0 0 0 0
00:04:19 1.02 04:14 14.18 38 0 0 0 0
00:02:33 1 02:33 23.53 -15 0 0 0 0
00:01:46 0.99 01:47 33.62 -61 0 0 0 0
00:01:47 1 01:47 33.64 -43 0 0 0 0
00:02:39 0.99 02:41 22.42 -6 0 0 0 0
00:01:43 1.01 01:42 35.30 -29 0 0 0 0
00:01:33 0.99 01:34 38.32 -36 0 0 0 0
00:02:52 1 02:52 20.93 2 0 0 0 0
00:02:46 1 02:46 21.69 13 0 0 0 0
00:02:51 1.01 02:49 21.26 20 0 0 0 0
00:04:06 0.99 04:08 14.49 49 0 0 0 0
00:04:08 1 04:08 14.52 45 0 0 0 0
00:03:35 1 03:35 16.74 22 0 0 0 0
00:04:32 1 04:32 13.24 58 0 0 0 0
00:03:54 1.01 03:52 15.54 22 0 0 0 0
00:01:32 0.99 01:33 38.74 -48 0 0 0 0
00:02:49 1.01 02:47 21.51 6 0 0 0 0
00:01:43 1 01:43 34.95 -50 0 0 0 0
00:03:07 1 03:07 19.25 -6 0 0 0 0
00:04:11 1 04:11 14.34 51 0 0 0 0
00:04:21 1.01 04:18 13.93 52 0 0 0 0
00:04:51 1 04:51 12.37 56 0 0 0 0
00:03:53 1.02 03:48 15.76 37 0 0 0 0
00:03:10 0.98 03:14 18.57 18 0 0 0 0
00:20:33 1.02 20:09 2.98 -18 0 0 0 0
00:01:31 0.98 01:33 38.77 -28 0 0 0 0
00:01:21 1 01:21 44.44 -60 0 0 0 0
00:01:35 1.01 01:34 38.27 -75 0 0 0 0
00:01:49 0.99 01:50 32.70 -39 0 0 0 0
00:01:26 1 01:26 41.86 -37 0 0 0 0
00:01:30 1.01 01:29 40.40 -34 0 0 0 0
00:01:37 0.99 01:38 36.74 -34 0 0 0 0
00:01:46 1.02 01:44 34.64 -23 0 0 0 0
00:01:31 0.97 01:34 38.37 -34 0 0 0 0
00:01:31 1.01 01:30 39.96 -36 0 0 0 0
00:01:33 1 01:33 38.71 -30 0 0 0 0
00:01:40 0.99 01:41 35.64 -25 0 0 0 0
00:03:24 1 03:24 17.65 8 0 0 0 0
00:04:34 1 04:34 13.14 52 0 0 0 0
00:03:51 1.03 03:44 16.05 40 0 0 0 0
00:03:17 0.98 03:21 17.91 20 0 0 0 0
00:04:06 0.99 04:08 14.49 41 0 0 0 0
00:03:38 1 03:38 16.51 31 0 0 0 0
00:04:33 1 04:33 13.19 45 0 0 0 0
00:03:13 1.02 03:09 19.03 11 0 0 0 0
00:03:40 0.98 03:44 16.04 23 0 0 0 0
00:04:04 1.01 04:02 14.90 34 0 0 0 0
00:02:09 0.99 02:10 27.63 -15 0 0 0 0
00:02:25 1 02:25 24.83 -27 0 0 0 0
00:01:34 1.01 01:33 38.68 -39 0 0 0 0
00:01:18 1.01 01:17 46.62 -46 0 0 0 0
00:01:40 0.99 01:41 35.64 -27 0 0 0 0
00:01:58 1.01 01:57 30.81 -8 0 0 0 0
00:01:38 0.99 01:39 36.37 -27 0 0 0 0
00:01:55 1 01:55 31.30 -14 0 0 0 0
00:01:34 1 01:34 38.30 -27 0 0 0 0
00:02:01 1.02 01:59 30.35 -30 0 0 0 0
00:01:48 0.98 01:50 32.67 -17 0 0 0 0
00:01:45 1 01:45 34.29 -35 0 0 0 0
00:01:46 1.02 01:44 34.64 -18 0 0 0 0
00:02:10 0.98 02:13 27.14 1 0 0 0 0
00:02:00 1.02 01:58 30.60 -12 0 0 0 0
00:02:23 0.98 02:26 24.67 -17 0 0 0 0
00:45:16 1 45:16 1.33 -14 0 0 0 0
00:02:45 1.03 02:40 22.47 1 0 0 0 0
00:01:56 0.97 02:00 30.10 0 0 0 0 0
00:01:56 1.01 01:55 31.34 0 0 0 0 0
00:01:48 0.99 01:49 33.00 0 0 0 0 0
00:02:00 0.99 02:01 29.70 1 0 0 0 0
00:02:13 1.04 02:08 28.15 -3 0 0 0 0
00:02:13 1.01 02:12 27.34 0 0 0 0 0
00:02:06 0.95 02:13 27.14 2 0 0 0 0
00:02:13 1.01 02:12 27.34 0 0 0 0 0
00:01:58 0.99 01:59 30.20 0 0 0 0 0
00:21:49 1.02 21:23 2.81 -6 0 0 0 0
00:03:19 0.99 03:21 17.91 0 0 0 0 0
00:04:27 1 04:27 13.48 0 0 0 0 0
00:03:08 1 03:08 19.15 2 0 0 0 0
00:02:44 1 02:44 21.95 -1 0 0 0 0
00:03:05 0.99 03:07 19.26 0 0 0 0 0
00:02:54 1 02:54 20.69 0 0 0 0 0
00:03:50 1.04 03:41 16.28 0 0 0 0 0
00:03:16 0.98 03:20 18.00 0 0 0 0 0
00:02:35 0.98 02:38 22.76 0 0 0 0 0
00:03:51 1.02 03:46 15.90 8 0 0 0 0
00:03:22 0.99 03:24 17.64 -9 0 0 0 0
00:00:07 0 00:00 0.00 -1 0 0 0 0
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