CsiriBá futás
Sport
(edzés)
Edzés ideje
02:15:30Távolság
29.4 km Szint: 170 mTempó
04:37 p/km (13.02 km/h)Pulzus
Átlag
162
Minimum
56
Maximum
216
Útvonalad térképen
Szintemelkedés 170 m
Átlagos pulzus: 162 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:10 | 1.01 | 05:07 | 11.73 | 0 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 0 | 0 | 0 | 0 | |
| 00:04:50 | 1.01 | 04:47 | 12.54 | 5 | 0 | 0 | 0 | |
| 00:04:10 | 0.99 | 04:13 | 14.26 | 17 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -2 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -12 | 0 | 0 | 0 | |
| 00:04:30 | 1.01 | 04:27 | 13.47 | 18 | 0 | 0 | 0 | |
| 00:04:15 | 0.99 | 04:18 | 13.98 | -10 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 3 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 2 | 0 | 0 | 0 | |
| 00:04:25 | 1.01 | 04:22 | 13.72 | 10 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | 3 | 0 | 0 | 0 | |
| 00:04:10 | 0.99 | 04:13 | 14.26 | -2 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 1 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 1 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | 0 | 0 | 0 | 0 | |
| 00:04:05 | 0.99 | 04:07 | 14.55 | -6 | 0 | 0 | 0 | |
| 00:04:30 | 1.01 | 04:27 | 13.47 | 5 | 0 | 0 | 0 | |
| 00:04:25 | 0.99 | 04:28 | 13.45 | -4 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -5 | 0 | 0 | 0 | |
| 00:04:35 | 1.01 | 04:32 | 13.22 | 4 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 15 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | -25 | 0 | 0 | 0 | |
| 00:04:50 | 1.02 | 04:44 | 12.66 | 2 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -17 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -4 | 0 | 0 | 0 | |
| 00:05:10 | 0.99 | 05:13 | 11.50 | 0 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -1 | 0 | 0 | 0 | |
| 00:02:35 | 0.4 | 06:28 | 9.29 | 0 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Egyéb Joma21 fekete
2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
