katus2005 futás
Sport
(edzés)
Edzés ideje
13:23:07Távolság
28.87 km Szint: 2145 mTempó
27:49 p/km (2.16 km/h)Útvonalad térképen
Szintemelkedés 2145 m
Átlagos lépésszám: 29
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:13:17 | 1 | 13:17 | 4.52 | 104 | 0 | 0 | 0 | |
| 00:13:33 | 1 | 13:33 | 4.43 | 120 | 0 | 0 | 0 | |
| 00:15:24 | 1 | 15:24 | 3.90 | 77 | 0 | 0 | 0 | |
| 00:16:40 | 1 | 16:40 | 3.60 | 22 | 0 | 0 | 0 | |
| 00:19:04 | 1 | 19:04 | 3.15 | 104 | 0 | 0 | 0 | |
| 00:16:29 | 1 | 16:29 | 3.64 | 81 | 0 | 0 | 0 | |
| 00:16:43 | 1 | 16:43 | 3.59 | 99 | 0 | 0 | 0 | |
| 00:17:11 | 1 | 17:11 | 3.49 | 168 | 0 | 0 | 0 | |
| 00:28:13 | 1 | 28:13 | 2.13 | 156 | 0 | 0 | 0 | |
| 00:31:49 | 1 | 31:49 | 1.89 | 100 | 0 | 0 | 0 | |
| 00:22:22 | 1 | 22:22 | 2.68 | 107 | 0 | 0 | 0 | |
| 01:12:41 | 1 | 01:12:41 | 0.83 | 79 | 0 | 0 | 0 | |
| 00:28:40 | 1 | 28:40 | 2.09 | -185 | 0 | 0 | 0 | |
| 00:21:42 | 1 | 21:42 | 2.76 | -28 | 0 | 0 | 0 | |
| 00:19:51 | 1 | 19:51 | 3.02 | -35 | 0 | 0 | 0 | |
| 00:18:55 | 1 | 18:55 | 3.17 | 61 | 0 | 0 | 0 | |
| 00:43:29 | 1 | 43:29 | 1.38 | 215 | 0 | 0 | 0 | |
| 01:05:12 | 1 | 01:05:12 | 0.92 | -113 | 0 | 0 | 0 | |
| 01:11:24 | 1 | 01:11:24 | 0.84 | 96 | 0 | 0 | 0 | |
| 00:57:06 | 1 | 57:06 | 1.05 | -269 | 0 | 0 | 0 | |
| 00:19:12 | 1 | 19:12 | 3.13 | -128 | 0 | 0 | 0 | |
| 00:26:05 | 1 | 26:05 | 2.30 | -130 | 0 | 0 | 0 | |
| 00:36:57 | 1 | 36:57 | 1.62 | -68 | 0 | 0 | 0 | |
| 00:18:52 | 1 | 18:52 | 3.18 | -97 | 0 | 0 | 0 | |
| 00:20:55 | 1 | 20:55 | 2.87 | -132 | 0 | 0 | 0 | |
| 00:19:28 | 1 | 19:28 | 3.08 | -113 | 0 | 0 | 0 | |
| 00:18:17 | 1 | 18:17 | 3.28 | -142 | 0 | 0 | 0 | |
| 00:17:12 | 1 | 17:12 | 3.49 | -105 | 0 | 0 | 0 | |
| 00:16:24 | 0.87 | 18:51 | 3.18 | -31 | 0 | 0 | 0 |
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