sutaSR futás
Sport
(edzés)
Edzés ideje
05:37:45Távolság
39.15 km Szint: 2592 mTempó
08:38 p/km (6.95 km/h)Pulzus
Átlag
140
Minimum
72
Maximum
163
Útvonalad térképen
Szintemelkedés 2592 m
Átlagos pulzus: 140 bpm
Átlagos lépésszám: 71
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:10 | 1 | 06:10 | 9.73 | 33 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 120 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 104 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 86 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 135 | 0 | 0 | 0 | |
| 00:12:38 | 1 | 12:38 | 4.75 | 208 | 0 | 0 | 0 | |
| 00:15:34 | 1 | 15:34 | 3.85 | 262 | 0 | 0 | 0 | |
| 00:13:01 | 1 | 13:01 | 4.61 | 176 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | 67 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 69 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -35 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | -53 | 0 | 0 | 0 | |
| 00:12:08 | 1 | 12:08 | 4.95 | 120 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | 87 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | -85 | 0 | 0 | 0 | |
| 00:14:16 | 1 | 14:16 | 4.21 | 192 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -101 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -131 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -105 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | -62 | 0 | 0 | 0 | |
| 00:13:36 | 1 | 13:36 | 4.41 | 114 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | 61 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | 78 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 45 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | 38 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -78 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | -206 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | -165 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | 123 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 16 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -1 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -58 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -106 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | -261 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | -250 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -135 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | -113 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | -118 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | -47 | 0 | 0 | 0 | |
| 00:00:45 | 0.15 | 05:00 | 12.00 | -3 | 0 | 0 | 0 |
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