fridacs bringázás

Morning Ride2022.07.31 Vasárnap, 06:40:15

Sport


(edzés)

Edzés ideje

03:29:32

Távolság

75.03 km Szint: 799 m

Tempó

02:48 p/km (21.48 km/h)

Pulzus

Átlag
124
Minimum
86
Maximum
146

Útvonalad térképen

Szintemelkedés 799 m

Átlagos pulzus: 124 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:22 1.01 02:21 25.61 0 0 0 0 0
00:02:15 0.99 02:16 26.40 0 0 0 0 0
00:02:28 1.02 02:25 24.81 4 0 0 0 0
00:02:32 1.02 02:29 24.16 6 0 0 0 0
00:03:29 0.97 03:35 16.71 12 0 0 0 0
00:03:13 1.02 03:09 19.03 8 0 0 0 0
00:02:44 0.98 02:47 21.51 -12 0 0 0 0
00:02:53 1 02:53 20.81 0 0 0 0 0
00:02:50 1.01 02:48 21.39 6 0 0 0 0
00:02:46 0.98 02:49 21.25 6 0 0 0 0
00:03:03 1 03:03 19.67 6 0 0 0 0
00:03:08 1.02 03:04 19.53 0 0 0 0 0
00:02:33 1.02 02:30 24.00 -6 0 0 0 0
00:02:42 0.99 02:44 22.00 -1 0 0 0 0
00:01:53 0.99 01:54 31.54 -20 0 0 0 0
00:01:52 1 01:52 32.14 -19 0 0 0 0
00:02:18 1 02:18 26.09 -1 0 0 0 0
00:04:06 1.01 04:04 14.78 11 0 0 0 0
00:03:38 1.03 03:32 17.01 13 0 0 0 0
00:02:41 0.96 02:48 21.47 -1 0 0 0 0
00:03:38 1.04 03:30 17.17 9 0 0 0 0
00:03:19 0.97 03:25 17.55 15 0 0 0 0
00:06:36 0.99 06:40 9.00 60 0 0 0 0
00:03:37 1 03:37 16.59 4 0 0 0 0
00:02:02 1 02:02 29.51 -31 0 0 0 0
00:01:34 1.01 01:33 38.68 -26 0 0 0 0
00:01:15 1.02 01:14 48.96 -48 0 0 0 0
00:03:32 0.97 03:39 16.47 31 0 0 0 0
00:03:58 1.04 03:49 15.73 14 0 0 0 0
00:03:55 0.96 04:05 14.71 11 0 0 0 0
00:03:23 1.03 03:17 18.27 8 0 0 0 0
00:02:05 0.98 02:08 28.22 -28 0 0 0 0
00:02:15 1 02:15 26.67 -19 0 0 0 0
00:01:52 1.01 01:51 32.46 -16 0 0 0 0
00:02:01 0.98 02:03 29.16 -15 0 0 0 0
00:01:59 1.04 01:54 31.46 0 0 0 0 0
00:01:51 0.96 01:56 31.14 0 0 0 0 0
00:02:53 1 02:53 20.81 -1 0 0 0 0
00:02:58 1 02:58 20.22 0 0 0 0 0
00:03:11 1 03:11 18.85 2 0 0 0 0
00:03:40 1.02 03:36 16.69 12 0 0 0 0
00:03:10 0.99 03:12 18.76 17 0 0 0 0
00:03:20 1.02 03:16 18.36 17 0 0 0 0
00:04:27 0.98 04:32 13.21 29 0 0 0 0
00:01:53 0.99 01:54 31.54 -4 0 0 0 0
00:01:34 1 01:34 38.30 -11 0 0 0 0
00:01:22 1.01 01:21 44.34 -14 0 0 0 0
00:01:32 1 01:32 39.13 -25 0 0 0 0
00:04:48 1 04:48 12.50 39 0 0 0 0
00:04:26 0.99 04:29 13.40 30 0 0 0 0
00:03:55 1 03:55 15.32 21 0 0 0 0
00:03:38 1.01 03:36 16.68 14 0 0 0 0
00:01:01 1.02 01:00 60.20 -70 0 0 0 0
00:01:34 0.98 01:36 37.53 -9 0 0 0 0
00:02:08 1 02:08 28.13 -14 0 0 0 0
00:01:48 1.01 01:47 33.67 4 0 0 0 0
00:01:56 1.03 01:53 31.97 -19 0 0 0 0
00:02:47 0.99 02:49 21.34 -4 0 0 0 0
00:02:12 0.97 02:16 26.45 -3 0 0 0 0
00:04:21 0.99 04:24 13.66 20 0 0 0 0
00:04:19 1.01 04:16 14.04 23 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:02:41 1.01 02:39 22.58 7 0 0 0 0
00:02:16 0.98 02:19 25.94 2 0 0 0 0
00:01:51 1 01:51 32.43 -7 0 0 0 0
00:01:55 1.01 01:54 31.62 -5 0 0 0 0
00:02:12 1.02 02:09 27.82 -8 0 0 0 0
00:02:02 0.97 02:06 28.62 -9 0 0 0 0
00:03:38 1.05 03:28 17.34 18 0 0 0 0
00:02:19 0.95 02:26 24.60 2 0 0 0 0
00:02:31 1.02 02:28 24.32 -23 0 0 0 0
00:02:46 0.99 02:48 21.47 -5 0 0 0 0
00:02:48 0.99 02:50 21.21 -5 0 0 0 0
00:03:17 1.01 03:15 18.46 4 0 0 0 0
00:03:14 0.99 03:16 18.37 -1 0 0 0 0
00:00:03 0.01 05:00 12.00 1 0 0 0 0
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