cs.tomi futás
Sport
(edzés)
Edzés ideje
03:38:15Távolság
34.27 km Szint: 958 mTempó
06:22 p/km (9.42 km/h)Pulzus
Átlag
136
Minimum
86
Maximum
158
Útvonalad térképen
Szintemelkedés 958 m
Átlagos pulzus: 136 bpm
Átlagos lépésszám: 73
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:01 | 1 | 08:01 | 7.48 | 108 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 36 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 37 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | -57 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 72 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -23 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -118 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -49 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -27 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 67 | 0 | 0 | 0 | |
| 00:12:19 | 1 | 12:19 | 4.87 | 74 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -40 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -51 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -32 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -29 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -22 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -7 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | -1 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -1 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 17 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -15 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | 3 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 9 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 54 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 17 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 71 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 5 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 74 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 4 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -14 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 5 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | -36 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -37 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -54 | 0 | 0 | 0 | |
| 00:01:24 | 0.27 | 05:11 | 11.57 | -37 | 0 | 0 | 0 |
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