Edzésleírás
Kezdés: Részben felhős, 28°C, Hőérzet 28°C, Páratartalom 50%, Szél 4m/s DK Befejezés: Többnyire derült, 26°C, Hőérzet 27°C, Páratartalom 60%, Szél 4m/s DDK
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:59 | 1.05 | 02:50 | 21.12 | 2 | 0 | 0 | 0 | 0 | |
00:02:43 | 0.96 | 02:50 | 21.20 | 2 | 0 | 0 | 0 | 0 | |
00:02:55 | 0.99 | 02:57 | 20.37 | -1 | 0 | 0 | 0 | 0 | |
00:02:49 | 1.01 | 02:47 | 21.51 | -1 | 0 | 0 | 0 | 0 | |
00:02:40 | 0.99 | 02:42 | 22.28 | 0 | 0 | 0 | 0 | 0 | |
00:02:37 | 1.01 | 02:35 | 23.16 | 0 | 0 | 0 | 0 | 0 | |
00:02:44 | 1.02 | 02:41 | 22.39 | -2 | 0 | 0 | 0 | 0 | |
00:03:00 | 0.97 | 03:06 | 19.40 | 0 | 0 | 0 | 0 | 0 | |
00:03:24 | 1.02 | 03:20 | 18.00 | 0 | 0 | 0 | 0 | 0 | |
00:03:15 | 0.97 | 03:21 | 17.91 | 0 | 0 | 0 | 0 | 0 | |
00:03:26 | 1.02 | 03:22 | 17.83 | -2 | 0 | 0 | 0 | 0 | |
00:03:07 | 0.99 | 03:09 | 19.06 | -1 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 0 | 0 | 0 | 0 | 0 | |
00:02:47 | 0.99 | 02:49 | 21.34 | 0 | 0 | 0 | 0 | 0 | |
00:00:42 | 0.19 | 03:41 | 16.29 | 1 | 0 | 0 | 0 | 0 |