CsiriBá futás
Sport
(edzés)
Edzés ideje
02:12:41Távolság
23.87 km Szint: 743 mTempó
05:34 p/km (10.79 km/h)Pulzus
Átlag
146
Minimum
65
Maximum
206
Útvonalad térképen
Szintemelkedés 743 m
Átlagos pulzus: 146 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:40 | 1.01 | 05:37 | 10.69 | 36 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | 120 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 15 | 0 | 0 | 0 | |
| 00:08:05 | 1.01 | 08:00 | 7.50 | 112 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 28 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | 0 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -14 | 0 | 0 | 0 | |
| 00:05:40 | 0.99 | 05:43 | 10.48 | 40 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -85 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -42 | 0 | 0 | 0 | |
| 00:04:45 | 1.01 | 04:42 | 12.76 | -20 | 0 | 0 | 0 | |
| 00:04:25 | 0.99 | 04:28 | 13.45 | -62 | 0 | 0 | 0 | |
| 00:07:25 | 0.99 | 07:29 | 8.01 | 92 | 0 | 0 | 0 | |
| 00:07:05 | 1.01 | 07:01 | 8.56 | 65 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -69 | 0 | 0 | 0 | |
| 00:04:50 | 0.99 | 04:53 | 12.29 | -26 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 51 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 17 | 0 | 0 | 0 | |
| 00:05:00 | 1.01 | 04:57 | 12.12 | -72 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -101 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -49 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | -20 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -9 | 0 | 0 | 0 | |
| 00:04:20 | 0.86 | 05:02 | 11.91 | -5 | 0 | 0 | 0 |
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