Phoenixoss túra
Sport
(edzés)
Edzés ideje
07:03:03Távolság
33.46 km Szint: 570 mTempó
12:39 p/km (4.75 km/h)Pulzus
Átlag
99
Minimum
64
Maximum
146
Edzésleírás
Tiszta égbolt, 17°C, Hőérzet 16°C, Páratartalom 63%, Szél 3m/s É - Klimat.app
Útvonalad térképen
Szintemelkedés 570 m
Átlagos pulzus: 99 bpm
Átlagos lépésszám: 49
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:13:28 | 1.02 | 13:12 | 4.54 | 17 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | -21 | 0 | 0 | 0 | |
| 00:10:27 | 0.99 | 10:33 | 5.68 | -27 | 0 | 0 | 0 | |
| 00:12:34 | 1 | 12:34 | 4.77 | 25 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | -12 | 0 | 0 | 0 | |
| 00:15:34 | 1.01 | 15:25 | 3.89 | 14 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | 5 | 0 | 0 | 0 | |
| 00:10:29 | 1.01 | 10:23 | 5.78 | -15 | 0 | 0 | 0 | |
| 00:11:02 | 0.98 | 11:16 | 5.33 | -7 | 0 | 0 | 0 | |
| 00:11:03 | 1.01 | 10:56 | 5.48 | -7 | 0 | 0 | 0 | |
| 00:12:48 | 1 | 12:48 | 4.69 | -15 | 0 | 0 | 0 | |
| 00:16:49 | 1 | 16:49 | 3.57 | -1 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | 0 | 0 | 0 | 0 | |
| 00:10:43 | 1.01 | 10:37 | 5.65 | 0 | 0 | 0 | 0 | |
| 00:11:34 | 0.99 | 11:41 | 5.14 | 2 | 0 | 0 | 0 | |
| 00:20:13 | 1.01 | 20:01 | 3.00 | 3 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | 17 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | 6 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | 26 | 0 | 0 | 0 | |
| 00:11:11 | 1.01 | 11:04 | 5.42 | 32 | 0 | 0 | 0 | |
| 00:11:23 | 0.99 | 11:30 | 5.22 | -28 | 0 | 0 | 0 | |
| 00:15:02 | 1 | 15:02 | 3.99 | 27 | 0 | 0 | 0 | |
| 00:11:22 | 1.01 | 11:15 | 5.33 | -21 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | 4 | 0 | 0 | 0 | |
| 00:13:24 | 0.99 | 13:32 | 4.43 | -38 | 0 | 0 | 0 | |
| 00:21:41 | 1 | 21:41 | 2.77 | 0 | 0 | 0 | 0 | |
| 00:11:55 | 1.01 | 11:48 | 5.09 | 34 | 0 | 0 | 0 | |
| 00:11:18 | 0.99 | 11:25 | 5.26 | 30 | 0 | 0 | 0 | |
| 00:12:18 | 1 | 12:18 | 4.88 | 13 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | 14 | 0 | 0 | 0 | |
| 00:11:50 | 1.01 | 11:43 | 5.12 | -70 | 0 | 0 | 0 | |
| 00:15:39 | 0.99 | 15:48 | 3.80 | 48 | 0 | 0 | 0 | |
| 00:12:42 | 1 | 12:42 | 4.72 | -42 | 0 | 0 | 0 | |
| 00:09:17 | 0.43 | 21:35 | 2.78 | -12 | 0 | 0 | 0 |
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