adamountains bringázás

Lunch Ride2022.07.24 Vasárnap, 11:59:42

Sport


(edzés)

Edzés ideje

02:58:26

Távolság

73.82 km Szint: 824 m

Tempó

02:25 p/km (24.82 km/h)

Útvonalad térképen

Szintemelkedés 824 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:03 1 03:03 19.67 0 0 0 0 0
00:02:21 1 02:21 25.53 -7 0 0 0 0
00:03:00 1 03:00 20.00 4 0 0 0 0
00:02:07 1 02:07 28.35 -3 0 0 0 0
00:02:29 1 02:29 24.16 4 0 0 0 0
00:02:23 1 02:23 25.17 -4 0 0 0 0
00:03:00 1 03:00 20.00 36 0 0 0 0
00:02:50 1 02:50 21.18 42 0 0 0 0
00:02:31 1 02:31 23.84 23 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:02:12 1 02:12 27.27 -2 0 0 0 0
00:02:00 1 02:00 30.00 -22 0 0 0 0
00:02:45 1 02:45 21.82 9 0 0 0 0
00:02:10 1 02:10 27.69 1 0 0 0 0
00:02:33 1 02:33 23.53 2 0 0 0 0
00:02:27 1 02:27 24.49 4 0 0 0 0
00:02:05 1.01 02:04 29.09 -8 0 0 0 0
00:02:11 1 02:11 27.48 -9 0 0 0 0
00:02:57 1 02:57 20.34 27 0 0 0 0
00:03:11 1 03:11 18.85 33 0 0 0 0
00:01:43 1 01:43 34.95 -20 0 0 0 0
00:02:22 1 02:22 25.35 -12 0 0 0 0
00:02:26 1 02:26 24.66 -2 0 0 0 0
00:02:24 1 02:24 25.00 1 0 0 0 0
00:02:17 1 02:17 26.28 -8 0 0 0 0
00:03:03 1 03:03 19.67 10 0 0 0 0
00:03:05 1 03:05 19.46 31 0 0 0 0
00:03:10 1 03:10 18.95 32 0 0 0 0
00:02:08 1 02:08 28.13 -24 0 0 0 0
00:02:59 1 02:59 20.11 -16 0 0 0 0
00:02:46 1 02:46 21.69 11 0 0 0 0
00:02:41 0.99 02:43 22.14 24 0 0 0 0
00:02:43 1 02:43 22.09 41 0 0 0 0
00:02:34 1.01 02:32 23.61 18 0 0 0 0
00:01:43 1 01:43 34.95 -12 0 0 0 0
00:01:30 0.99 01:31 39.60 -46 0 0 0 0
00:01:23 1 01:23 43.37 -53 0 0 0 0
00:02:07 1 02:07 28.35 -51 0 0 0 0
00:02:25 1 02:25 24.83 -16 0 0 0 0
00:01:45 1 01:45 34.29 -22 0 0 0 0
00:01:32 1 01:32 39.13 -30 0 0 0 0
00:01:26 0.99 01:27 41.44 -43 0 0 0 0
00:02:21 1 02:21 25.53 -11 0 0 0 0
00:02:05 1 02:05 28.80 -2 0 0 0 0
00:02:30 1 02:30 24.00 16 0 0 0 0
00:02:13 0.99 02:14 26.80 -3 0 0 0 0
00:02:08 1 02:08 28.13 -2 0 0 0 0
00:03:01 1 03:01 19.89 4 0 0 0 0
00:03:06 1 03:06 19.35 -5 0 0 0 0
00:02:29 1 02:29 24.16 6 0 0 0 0
00:02:07 0.99 02:08 28.06 12 0 0 0 0
00:02:30 1 02:30 24.00 12 0 0 0 0
00:02:48 1 02:48 21.43 57 0 0 0 0
00:02:20 1 02:20 25.71 21 0 0 0 0
00:02:27 1 02:27 24.49 30 0 0 0 0
00:01:47 1 01:47 33.64 -15 0 0 0 0
00:01:50 1 01:50 32.73 -17 0 0 0 0
00:01:21 0.99 01:22 44.00 -41 0 0 0 0
00:02:13 1 02:13 27.07 -25 0 0 0 0
00:02:26 1 02:26 24.66 9 0 0 0 0
00:02:32 1 02:32 23.68 -2 0 0 0 0
00:02:30 1 02:30 24.00 8 0 0 0 0
00:02:41 1 02:41 22.36 53 0 0 0 0
00:02:49 1 02:49 21.30 62 0 0 0 0
00:02:50 0.99 02:52 20.96 69 0 0 0 0
00:01:59 1.01 01:58 30.55 15 0 0 0 0
00:02:29 1 02:29 24.16 -1 0 0 0 0
00:02:29 1 02:29 24.16 16 0 0 0 0
00:02:46 1 02:46 21.69 32 0 0 0 0
00:02:33 1 02:33 23.53 19 0 0 0 0
00:02:31 1 02:31 23.84 21 0 0 0 0
00:02:53 1 02:53 20.81 -8 0 0 0 0
00:02:38 1 02:38 22.78 10 0 0 0 0
00:02:32 0.86 02:57 20.37 24 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!