sutaSR futás
Sport
(edzés)
Edzés ideje
02:14:52Távolság
28.03 km Szint: 238 mTempó
04:49 p/km (12.47 km/h)Pulzus
Átlag
138
Minimum
79
Maximum
169
Útvonalad térképen
Szintemelkedés 238 m
Átlagos pulzus: 138 bpm
Átlagos lépésszám: 92
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:16 | 1 | 05:16 | 11.39 | -22 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | -60 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | -9 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -23 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | 1 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | 7 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | -13 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | 0 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 0 | 0 | 0 | 0 | |
| 00:04:21 | 1 | 04:21 | 13.79 | -1 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 1 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 0 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | 0 | 0 | 0 | 0 | |
| 00:04:11 | 1 | 04:11 | 14.34 | 0 | 0 | 0 | 0 | |
| 00:04:06 | 1 | 04:06 | 14.63 | -2 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | 11 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | -11 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -2 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | -1 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 13 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | 17 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | 25 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | 28 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | 5 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | 27 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 8 | 0 | 0 | 0 | |
| 00:00:09 | 0.03 | 05:00 | 12.00 | -1 | 0 | 0 | 0 |
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