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Sport
(edzés)
Edzés ideje
03:42:36Távolság
31.88 km Szint: 785 mTempó
06:59 p/km (8.59 km/h)Pulzus
Átlag
152
Minimum
81
Maximum
204
Útvonalad térképen
Szintemelkedés 785 m
Átlagos pulzus: 152 bpm
Átlagos lépésszám: 76
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:26 | 1 | 06:26 | 9.33 | 27 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 36 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 21 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -46 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -31 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 17 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 32 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 56 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -41 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -52 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | 90 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 24 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 0 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 1 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 26 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -51 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -28 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 60 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -4 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -29 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -8 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 37 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -2 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | -23 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -66 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -23 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 5 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -23 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 25 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -4 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -41 | 0 | 0 | 0 | |
| 00:05:47 | 0.88 | 06:34 | 9.13 | 15 | 0 | 0 | 0 |
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