Edzésleírás
-- myWindsock Report -- Weather Impact: -5.4% Headwind: 51% @ 1.3-3.5m/s Longest Headwind: 22m 14s Air Speed: 24.5km/h Temp: 33-37°C Precip: 0% @ 0 Inch/hr -- END --
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:13 | 1.05 | 03:04 | 19.59 | 5 | 0 | 0 | 0 | 0 | |
00:02:06 | 0.96 | 02:11 | 27.43 | 1 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | 3 | 0 | 0 | 0 | 0 | |
00:02:05 | 1.01 | 02:04 | 29.09 | 4 | 0 | 0 | 0 | 0 | |
00:02:54 | 0.99 | 02:56 | 20.48 | 1 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | 3 | 0 | 0 | 0 | 0 | |
00:02:22 | 1.03 | 02:18 | 26.11 | 7 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | 4 | 0 | 0 | 0 | 0 | |
00:02:00 | 0.99 | 02:01 | 29.70 | 8 | 0 | 0 | 0 | 0 | |
00:02:09 | 0.99 | 02:10 | 27.63 | 6 | 0 | 0 | 0 | 0 | |
00:02:21 | 1.04 | 02:16 | 26.55 | 8 | 0 | 0 | 0 | 0 | |
00:02:01 | 0.97 | 02:05 | 28.86 | 7 | 0 | 0 | 0 | 0 | |
00:02:14 | 1.01 | 02:13 | 27.13 | 12 | 0 | 0 | 0 | 0 | |
00:02:13 | 0.98 | 02:16 | 26.53 | 8 | 0 | 0 | 0 | 0 | |
00:02:21 | 0.99 | 02:22 | 25.28 | 16 | 0 | 0 | 0 | 0 | |
00:02:44 | 1.02 | 02:41 | 22.39 | 20 | 0 | 0 | 0 | 0 | |
00:02:57 | 0.98 | 03:01 | 19.93 | 24 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 16 | 0 | 0 | 0 | 0 | |
00:03:32 | 1.02 | 03:28 | 17.32 | 36 | 0 | 0 | 0 | 0 | |
00:04:17 | 0.98 | 04:22 | 13.73 | 52 | 0 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 51 | 0 | 0 | 0 | 0 | |
00:04:13 | 1 | 04:13 | 14.23 | 35 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -12 | 0 | 0 | 0 | 0 | |
00:03:05 | 1.01 | 03:03 | 19.65 | -28 | 0 | 0 | 0 | 0 | |
00:02:29 | 0.99 | 02:31 | 23.92 | -26 | 0 | 0 | 0 | 0 | |
00:01:33 | 1.02 | 01:31 | 39.48 | -29 | 0 | 0 | 0 | 0 | |
00:02:34 | 0.99 | 02:36 | 23.14 | 12 | 0 | 0 | 0 | 0 | |
00:02:38 | 0.98 | 02:41 | 22.33 | 4 | 0 | 0 | 0 | 0 | |
00:01:27 | 1 | 01:27 | 41.38 | -39 | 0 | 0 | 0 | 0 | |
00:01:27 | 1 | 01:27 | 41.38 | -28 | 0 | 0 | 0 | 0 | |
00:01:21 | 1.03 | 01:19 | 45.78 | -21 | 0 | 0 | 0 | 0 | |
00:01:25 | 0.99 | 01:26 | 41.93 | -16 | 0 | 0 | 0 | 0 | |
00:01:30 | 0.98 | 01:32 | 39.20 | -16 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -16 | 0 | 0 | 0 | 0 | |
00:01:28 | 1 | 01:28 | 40.91 | -27 | 0 | 0 | 0 | 0 | |
00:01:40 | 1.01 | 01:39 | 36.36 | -13 | 0 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | -22 | 0 | 0 | 0 | 0 | |
00:02:22 | 0.99 | 02:23 | 25.10 | -10 | 0 | 0 | 0 | 0 | |
00:03:03 | 1.02 | 02:59 | 20.07 | -7 | 0 | 0 | 0 | 0 | |
00:03:33 | 0.98 | 03:37 | 16.56 | -4 | 0 | 0 | 0 | 0 | |
00:02:58 | 1.04 | 02:51 | 21.03 | -2 | 0 | 0 | 0 | 0 | |
00:02:01 | 1.02 | 01:59 | 30.35 | -3 | 0 | 0 | 0 | 0 | |
00:02:16 | 0.95 | 02:23 | 25.15 | -5 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | -3 | 0 | 0 | 0 | 0 | |
00:03:09 | 0.71 | 04:26 | 13.52 | -2 | 0 | 0 | 0 | 0 |