Edzésleírás
Video by miw61
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:05 | 1 | 03:05 | 19.46 | 2 | 0 | 0 | 0 | 0 | |
00:04:29 | 1 | 04:29 | 13.38 | 14 | 0 | 0 | 0 | 0 | |
00:03:58 | 1 | 03:58 | 15.13 | 19 | 0 | 0 | 0 | 0 | |
00:04:04 | 1 | 04:04 | 14.75 | 18 | 0 | 0 | 0 | 0 | |
00:04:09 | 1 | 04:09 | 14.46 | 11 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | -3 | 0 | 0 | 0 | 0 | |
00:01:34 | 1 | 01:34 | 38.30 | -23 | 0 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | -21 | 0 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | -17 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | 0 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 2 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 5 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 5 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | 2 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 0 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | -2 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | -3 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -6 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | -3 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | 0 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | 0 | 0 | 0 | 0 | 0 | |
00:01:00 | 0.41 | 02:26 | 24.60 | 0 | 0 | 0 | 0 | 0 |