zsombatlon bringázás
Sport
(edzés)
Edzés ideje
02:14:11Távolság
45.08 km Szint: 916 mTempó
02:59 p/km (20.16 km/h)Pulzus
Átlag
132
Minimum
69
Maximum
159
Útvonalad térképen
Szintemelkedés 916 m
Átlagos pulzus: 132 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:25 | 1 | 03:25 | 17.56 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:12 | 1.02 | 03:08 | 19.13 | 10 | 0 | 0 | 0 | 0 | |
| 00:03:01 | 0.99 | 03:03 | 19.69 | 10 | 0 | 0 | 0 | 0 | |
| 00:03:30 | 0.99 | 03:32 | 16.97 | 21 | 0 | 0 | 0 | 0 | |
| 00:04:06 | 0.99 | 04:08 | 14.49 | 31 | 0 | 0 | 0 | 0 | |
| 00:04:54 | 1.01 | 04:51 | 12.37 | 48 | 0 | 0 | 0 | 0 | |
| 00:04:55 | 0.99 | 04:58 | 12.08 | 50 | 0 | 0 | 0 | 0 | |
| 00:05:41 | 1.01 | 05:38 | 10.66 | 63 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 1 | 03:09 | 19.05 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:45 | 1 | 03:45 | 16.00 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 1.01 | 02:42 | 22.17 | -10 | 0 | 0 | 0 | 0 | |
| 00:01:07 | 1.02 | 01:06 | 54.81 | -63 | 0 | 0 | 0 | 0 | |
| 00:01:17 | 1 | 01:17 | 46.75 | -50 | 0 | 0 | 0 | 0 | |
| 00:01:17 | 0.97 | 01:19 | 45.35 | -45 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 0.99 | 02:57 | 20.37 | 0 | 0 | 0 | 0 | 0 | |
| 00:05:08 | 1.02 | 05:02 | 11.92 | 48 | 0 | 0 | 0 | 0 | |
| 00:04:55 | 0.99 | 04:58 | 12.08 | 50 | 0 | 0 | 0 | 0 | |
| 00:05:18 | 1.01 | 05:15 | 11.43 | 62 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 0.99 | 03:10 | 18.96 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 1 | 02:52 | 20.93 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 1 | 02:49 | 21.30 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:07 | 1 | 01:07 | 53.73 | -62 | 0 | 0 | 0 | 0 | |
| 00:01:12 | 1 | 01:12 | 50.00 | -52 | 0 | 0 | 0 | 0 | |
| 00:01:17 | 1.02 | 01:15 | 47.69 | -49 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 0.97 | 02:44 | 21.96 | -5 | 0 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | 45 | 0 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | 50 | 0 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | 63 | 0 | 0 | 0 | 0 | |
| 00:03:37 | 1 | 03:37 | 16.59 | 19 | 0 | 0 | 0 | 0 | |
| 00:02:43 | 0.99 | 02:45 | 21.87 | -11 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 1 | 03:07 | 19.25 | 8 | 0 | 0 | 0 | 0 | |
| 00:01:11 | 1.02 | 01:10 | 51.72 | -64 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 0.99 | 02:43 | 22.14 | -19 | 0 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | 62 | 0 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | 31 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 1.03 | 01:41 | 35.65 | -35 | 0 | 0 | 0 | 0 | |
| 00:01:02 | 0.98 | 01:03 | 56.90 | -61 | 0 | 0 | 0 | 0 | |
| 00:01:09 | 1.05 | 01:06 | 54.78 | -50 | 0 | 0 | 0 | 0 | |
| 00:01:12 | 0.95 | 01:16 | 47.50 | -41 | 0 | 0 | 0 | 0 | |
| 00:01:17 | 1.01 | 01:16 | 47.22 | -31 | 0 | 0 | 0 | 0 | |
| 00:01:24 | 1.04 | 01:21 | 44.57 | -16 | 0 | 0 | 0 | 0 | |
| 00:01:22 | 0.98 | 01:24 | 43.02 | -10 | 0 | 0 | 0 | 0 | |
| 00:01:28 | 0.99 | 01:29 | 40.50 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 1 | 02:36 | 23.08 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 0.96 | 02:37 | 22.89 | 0 | 0 | 0 | 0 | 0 | |
| 00:00:29 | 0.1 | 04:50 | 12.41 | -5 | 0 | 0 | 0 | 0 |
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