Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:15 | 1 | 06:15 | 9.60 | 16 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | 46 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | 33 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | 71 | 0 | 0 | 0 | |
00:06:44 | 1.02 | 06:36 | 9.09 | 28 | 0 | 0 | 0 | |
00:05:08 | 0.98 | 05:14 | 11.45 | -35 | 0 | 0 | 0 | |
00:05:13 | 1.01 | 05:10 | 11.62 | -33 | 0 | 0 | 0 | |
00:06:10 | 0.98 | 06:18 | 9.54 | 19 | 0 | 0 | 0 | |
00:06:09 | 1.01 | 06:05 | 9.85 | 11 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | -9 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | -20 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | -15 | 0 | 0 | 0 | |
00:05:38 | 1.01 | 05:35 | 10.76 | -1 | 0 | 0 | 0 | |
00:05:59 | 0.99 | 06:03 | 9.93 | 16 | 0 | 0 | 0 | |
00:06:31 | 1.01 | 06:27 | 9.30 | 19 | 0 | 0 | 0 | |
00:04:52 | 0.99 | 04:55 | 12.21 | -51 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | -36 | 0 | 0 | 0 | |
00:05:24 | 1.01 | 05:21 | 11.22 | -34 | 0 | 0 | 0 | |
00:05:47 | 0.99 | 05:51 | 10.27 | -12 | 0 | 0 | 0 | |
00:06:05 | 1.01 | 06:01 | 9.96 | -2 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | -1 | 0 | 0 | 0 | |
00:07:12 | 0.99 | 07:16 | 8.25 | 26 | 0 | 0 | 0 | |
00:09:11 | 1 | 09:11 | 6.53 | 57 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | -5 | 0 | 0 | 0 | |
00:08:15 | 1 | 08:15 | 7.27 | 43 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | -31 | 0 | 0 | 0 | |
00:06:23 | 1.01 | 06:19 | 9.49 | -22 | 0 | 0 | 0 | |
00:05:47 | 1.01 | 05:44 | 10.48 | -50 | 0 | 0 | 0 | |
00:06:24 | 0.99 | 06:28 | 9.28 | -15 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | -11 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | -14 | 0 | 0 | 0 | |
00:07:02 | 1.01 | 06:58 | 8.62 | -42 | 0 | 0 | 0 | |
00:08:15 | 1 | 08:15 | 7.27 | -1 | 0 | 0 | 0 | |
00:08:43 | 0.99 | 08:48 | 6.81 | 40 | 0 | 0 | 0 | |
00:09:33 | 1.01 | 09:27 | 6.35 | 17 | 0 | 0 | 0 | |
00:09:33 | 0.99 | 09:39 | 6.22 | 10 | 0 | 0 | 0 | |
00:09:55 | 1 | 09:55 | 6.05 | 15 | 0 | 0 | 0 | |
00:09:54 | 1.22 | 08:07 | 7.39 | 57 | 0 | 0 | 0 | |
00:08:07 | 0.79 | 10:16 | 5.84 | 12 | 0 | 0 | 0 | |
00:10:31 | 1 | 10:31 | 5.71 | 40 | 0 | 0 | 0 | |
00:07:11 | 0.99 | 07:15 | 8.27 | -40 | 0 | 0 | 0 | |
00:08:32 | 1.01 | 08:27 | 7.10 | 0 | 0 | 0 | 0 | |
00:07:23 | 1 | 07:23 | 8.13 | -47 | 0 | 0 | 0 | |
00:06:51 | 0.99 | 06:55 | 8.67 | -37 | 0 | 0 | 0 | |
00:09:45 | 1 | 09:45 | 6.15 | 6 | 0 | 0 | 0 | |
00:08:51 | 1 | 08:51 | 6.78 | -5 | 0 | 0 | 0 | |
00:09:52 | 0.99 | 09:58 | 6.02 | 22 | 0 | 0 | 0 | |
00:09:01 | 1 | 09:01 | 6.65 | -8 | 0 | 0 | 0 | |
00:09:02 | 1 | 09:02 | 6.64 | -3 | 0 | 0 | 0 | |
00:08:14 | 1.01 | 08:09 | 7.36 | -19 | 0 | 0 | 0 | |
00:00:51 | 0.1 | 08:30 | 7.06 | -1 | 0 | 0 | 0 |