Edzésleírás
-- myWindsock Report -- Weather Impact: -1.6% Headwind: 52% @ 0.7-1.4m/s Longest Headwind: 30m 17s Air Speed: 30.3km/h Temp: 19.6-28.7°C Precip: 0% @ 0 Inch/hr -- END --
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:12 | 1 | 02:12 | 27.27 | 24 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | 6 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | 0 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | -8 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | 1 | 0 | 0 | 0 | 0 | |
00:02:02 | 0.99 | 02:03 | 29.21 | 0 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -1 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | 0 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | -1 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | 2 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | 9 | 0 | 0 | 0 | 0 | |
00:01:33 | 1.01 | 01:32 | 39.10 | -6 | 0 | 0 | 0 | 0 | |
00:01:57 | 0.99 | 01:58 | 30.46 | 2 | 0 | 0 | 0 | 0 | |
00:01:46 | 1.01 | 01:45 | 34.30 | -6 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | 0 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | 1 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | 0 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | 0 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | 0 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | -1 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | 1 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 28 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | -2 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | 23 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | 30 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | 20 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | 39 | 0 | 0 | 0 | 0 | |
00:03:48 | 1 | 03:48 | 15.79 | 66 | 0 | 0 | 0 | 0 | |
00:04:11 | 1 | 04:11 | 14.34 | 66 | 0 | 0 | 0 | 0 | |
00:03:51 | 1 | 03:51 | 15.58 | 54 | 0 | 0 | 0 | 0 | |
00:01:19 | 1.01 | 01:18 | 46.03 | -37 | 0 | 0 | 0 | 0 | |
00:01:52 | 0.99 | 01:53 | 31.82 | 7 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | -18 | 0 | 0 | 0 | 0 | |
00:01:23 | 1.01 | 01:22 | 43.81 | -28 | 0 | 0 | 0 | 0 | |
00:01:20 | 1 | 01:20 | 45.00 | -37 | 0 | 0 | 0 | 0 | |
00:01:24 | 0.99 | 01:25 | 42.43 | -22 | 0 | 0 | 0 | 0 | |
00:01:08 | 1 | 01:08 | 52.94 | -44 | 0 | 0 | 0 | 0 | |
00:00:56 | 1.01 | 00:55 | 64.93 | -57 | 0 | 0 | 0 | 0 | |
00:00:57 | 0.99 | 00:58 | 62.53 | -52 | 0 | 0 | 0 | 0 | |
00:01:18 | 0.99 | 01:19 | 45.69 | -31 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | -2 | 0 | 0 | 0 | 0 | |
00:01:31 | 1 | 01:31 | 39.56 | -5 | 0 | 0 | 0 | 0 | |
00:01:33 | 1 | 01:33 | 38.71 | 0 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | 8 | 0 | 0 | 0 | 0 | |
00:01:40 | 1.01 | 01:39 | 36.36 | 3 | 0 | 0 | 0 | 0 | |
00:01:36 | 0.99 | 01:37 | 37.13 | 5 | 0 | 0 | 0 | 0 | |
00:01:35 | 1.01 | 01:34 | 38.27 | 0 | 0 | 0 | 0 | 0 | |
00:02:02 | 0.99 | 02:03 | 29.21 | 15 | 0 | 0 | 0 | 0 | |
00:02:14 | 1.01 | 02:13 | 27.13 | 23 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | 22 | 0 | 0 | 0 | 0 | |
00:02:20 | 0.99 | 02:21 | 25.46 | 26 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 32 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 39 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 32 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | 25 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 38 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 38 | 0 | 0 | 0 | 0 | |
00:02:43 | 0.99 | 02:45 | 21.87 | 31 | 0 | 0 | 0 | 0 | |
00:03:45 | 1 | 03:45 | 16.00 | 59 | 0 | 0 | 0 | 0 | |
00:04:29 | 1 | 04:29 | 13.38 | 73 | 0 | 0 | 0 | 0 | |
00:03:55 | 1 | 03:55 | 15.32 | 52 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 29 | 0 | 0 | 0 | 0 | |
00:02:35 | 1.01 | 02:33 | 23.46 | 1 | 0 | 0 | 0 | 0 | |
00:01:34 | 1 | 01:34 | 38.30 | -26 | 0 | 0 | 0 | 0 | |
00:01:14 | 1.01 | 01:13 | 49.14 | -50 | 0 | 0 | 0 | 0 | |
00:01:05 | 0.99 | 01:06 | 54.83 | -54 | 0 | 0 | 0 | 0 | |
00:01:01 | 1 | 01:01 | 59.02 | -51 | 0 | 0 | 0 | 0 | |
00:01:03 | 1 | 01:03 | 57.14 | -50 | 0 | 0 | 0 | 0 | |
00:01:06 | 1.01 | 01:05 | 55.09 | -52 | 0 | 0 | 0 | 0 | |
00:01:03 | 1 | 01:03 | 57.14 | -56 | 0 | 0 | 0 | 0 | |
00:01:11 | 1 | 01:11 | 50.70 | -31 | 0 | 0 | 0 | 0 | |
00:01:02 | 1 | 01:02 | 58.06 | -41 | 0 | 0 | 0 | 0 | |
00:01:10 | 1 | 01:10 | 51.43 | -21 | 0 | 0 | 0 | 0 | |
00:01:21 | 0.99 | 01:22 | 44.00 | -6 | 0 | 0 | 0 | 0 | |
00:01:31 | 1 | 01:31 | 39.56 | -3 | 0 | 0 | 0 | 0 | |
00:01:56 | 1.01 | 01:55 | 31.34 | 0 | 0 | 0 | 0 | 0 | |
00:01:04 | 0.99 | 01:05 | 55.69 | -42 | 0 | 0 | 0 | 0 | |
00:01:17 | 1.01 | 01:16 | 47.22 | -17 | 0 | 0 | 0 | 0 | |
00:01:21 | 0.99 | 01:22 | 44.00 | -7 | 0 | 0 | 0 | 0 | |
00:01:27 | 1 | 01:27 | 41.38 | -8 | 0 | 0 | 0 | 0 | |
00:01:37 | 1.01 | 01:36 | 37.48 | -10 | 0 | 0 | 0 | 0 | |
00:01:53 | 0.99 | 01:54 | 31.54 | -8 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | 0 | 0 | 0 | 0 | 0 | |
00:01:28 | 1.01 | 01:27 | 41.32 | -13 | 0 | 0 | 0 | 0 | |
00:02:14 | 0.99 | 02:15 | 26.60 | 4 | 0 | 0 | 0 | 0 | |
00:01:59 | 1.01 | 01:58 | 30.55 | -7 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | 1 | 0 | 0 | 0 | 0 | |
00:02:00 | 0.99 | 02:01 | 29.70 | 1 | 0 | 0 | 0 | 0 | |
00:02:28 | 1.01 | 02:27 | 24.57 | 9 | 0 | 0 | 0 | 0 | |
00:02:01 | 0.99 | 02:02 | 29.45 | 4 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | -12 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | 0 | 0 | 0 | 0 | 0 | |
00:01:58 | 1.01 | 01:57 | 30.81 | -1 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | 0 | 0 | 0 | 0 | 0 | |
00:02:01 | 0.99 | 02:02 | 29.45 | 9 | 0 | 0 | 0 | 0 | |
00:01:39 | 1.01 | 01:38 | 36.73 | -4 | 0 | 0 | 0 | 0 | |
00:02:30 | 0.99 | 02:32 | 23.76 | -3 | 0 | 0 | 0 | 0 | |
00:02:00 | 1.01 | 01:59 | 30.30 | 6 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | -6 | 0 | 0 | 0 | 0 | |
00:00:48 | 0.38 | 02:06 | 28.50 | 2 | 0 | 0 | 0 | 0 |