Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:13 | 1 | 05:13 | 11.50 | 5 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 0 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | -2 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | -2 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 4 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | -6 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | 3 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | -3 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | -1 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 0 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 0 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | -5 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 3 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 1 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 10 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | -8 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 1 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | -2 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 0 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 3 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | -23 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | 27 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | -8 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | -5 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | 17 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | 19 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | -11 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | -14 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 2 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 0 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | -2 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | -5 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | 6 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | -5 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 0 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | -3 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | -3 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | -9 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 9 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | -4 | 0 | 0 | 0 | |
00:07:31 | 1 | 07:31 | 7.98 | 7 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | -4 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 0 | 0 | 0 | 0 | |
00:08:02 | 1 | 08:02 | 7.47 | -2 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | 2 | 0 | 0 | 0 | |
00:08:46 | 1 | 08:46 | 6.84 | 0 | 0 | 0 | 0 | |
00:11:28 | 1 | 11:28 | 5.23 | 9 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | -11 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | -1 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | -1 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | -8 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 0 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | 6 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 0 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | -12 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | 8 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | -1 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | -5 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | -14 | 0 | 0 | 0 | |
00:08:29 | 1 | 08:29 | 7.07 | 14 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | -15 | 0 | 0 | 0 | |
00:07:31 | 1 | 07:31 | 7.98 | 9 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | -5 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | 0 | 0 | 0 | 0 | |
00:08:01 | 1 | 08:01 | 7.48 | 0 | 0 | 0 | 0 | |
00:08:02 | 1 | 08:02 | 7.47 | 0 | 0 | 0 | 0 | |
00:08:14 | 1 | 08:14 | 7.29 | -5 | 0 | 0 | 0 | |
00:07:39 | 1 | 07:39 | 7.84 | -2 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | -6 | 0 | 0 | 0 | |
00:07:48 | 1 | 07:48 | 7.69 | 7 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | -4 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | 1 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | -1 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | -3 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | -2 | 0 | 0 | 0 | |
00:08:41 | 1 | 08:41 | 6.91 | 15 | 0 | 0 | 0 | |
00:08:34 | 1 | 08:34 | 7.00 | 17 | 0 | 0 | 0 | |
00:08:38 | 1 | 08:38 | 6.95 | -7 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | -19 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | -10 | 0 | 0 | 0 | |
00:07:37 | 1 | 07:37 | 7.88 | 2 | 0 | 0 | 0 | |
00:08:41 | 1 | 08:41 | 6.91 | 0 | 0 | 0 | 0 | |
00:08:20 | 1 | 08:20 | 7.20 | 0 | 0 | 0 | 0 | |
00:08:39 | 1 | 08:39 | 6.94 | -4 | 0 | 0 | 0 | |
00:08:46 | 1 | 08:46 | 6.84 | -3 | 0 | 0 | 0 | |
00:10:01 | 1 | 10:01 | 5.99 | 1 | 0 | 0 | 0 | |
00:08:28 | 1 | 08:28 | 7.09 | 0 | 0 | 0 | 0 | |
00:08:07 | 1 | 08:07 | 7.39 | 3 | 0 | 0 | 0 | |
00:07:41 | 1 | 07:41 | 7.81 | 0 | 0 | 0 | 0 | |
00:07:59 | 1 | 07:59 | 7.52 | -2 | 0 | 0 | 0 | |
00:08:55 | 1 | 08:55 | 6.73 | 2 | 0 | 0 | 0 | |
00:07:50 | 1 | 07:50 | 7.66 | 0 | 0 | 0 | 0 | |
00:08:06 | 1 | 08:06 | 7.41 | 10 | 0 | 0 | 0 | |
00:08:05 | 1 | 08:05 | 7.42 | -5 | 0 | 0 | 0 | |
00:09:39 | 1 | 09:39 | 6.22 | 4 | 0 | 0 | 0 | |
00:09:24 | 1 | 09:24 | 6.38 | 0 | 0 | 0 | 0 | |
00:09:28 | 1 | 09:28 | 6.34 | -2 | 0 | 0 | 0 | |
00:07:38 | 1 | 07:38 | 7.86 | -15 | 0 | 0 | 0 | |
00:07:39 | 1 | 07:39 | 7.84 | -1 | 0 | 0 | 0 | |
00:08:07 | 1 | 08:07 | 7.39 | -3 | 0 | 0 | 0 | |
00:08:16 | 1 | 08:16 | 7.26 | 1 | 0 | 0 | 0 | |
00:08:37 | 1 | 08:37 | 6.96 | 1 | 0 | 0 | 0 | |
00:09:23 | 1 | 09:23 | 6.39 | 2 | 0 | 0 | 0 | |
00:10:03 | 1 | 10:03 | 5.97 | 1 | 0 | 0 | 0 | |
00:08:17 | 1 | 08:17 | 7.24 | 9 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | -1 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | -10 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | 1 | 0 | 0 | 0 | |
00:03:28 | 0.48 | 07:13 | 8.31 | 0 | 0 | 0 | 0 |